Today's episode is all about the life of average Joe. What kind of pressures does average Joe live with on a day-2-day basis and why should average men at the very least strive to become more than just average? Tune in and find out.

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In today's episode I wanna share some insights on why it is better to be alone than to be mistreated. I think it's fair to assume that most of you probably already understand this on a rational level. Question is ,however, if you actually also understand this on an emotional level, at least to the extent that you can apply the knowledge when any situation calls for it. Tune in and find out...

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Today's episode is all about modern dating and how the world of dating and relationships has drastically changed in the past decade(s). How are we interacting with one another in today's modern dating scene and what are some of the expectations that come with it?! Tune in and find out...

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In today's episode I wanna discuss the topic of how to deal with the feeling of victimhood. How can we assign a positive meaning to something painful or traumatic that once happened to us, but we never really got to move on from? Tune in and find out.

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In this episode, I would like to give you a couple of tips and tricks on how you can connect deeper with your significant other. What are some of the practicalities of building a meaningful connection and what simple things can you start doing today to create a difference?

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Today's episode is all about the co-existence of elements that at first glance seem mutually exclusive, but don't necessarily have to be, for example: growth & mistakes, fear & trust, anxiety & confidence...Care to know more? Make sure to tune in now...

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Confused or shocked by the title?! Good! Cause today's episode is all about the fine balance between feeling your emotions as they come and putting your emotions aside. More specifically, what does self-compassion look like beyond the extent of just letting yourself hang for a while and be okay with it? Tune in and find out...

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In today's episode, I discuss the emotion of guilt. How does guilt operate? Does it actually have a constructive function or is it just a meaningless emotion that we need to detach ourselves from asap? Tune in and find out...

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Today's episode is about speaking your truth (or at least not lie). But what does speaking your truth actually sound like and why is it so important, even on a societal level, that you speak up about what you believe in? Tune in to find out.

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Today's episodes is all about expectations. To what extent should one be living up to other people's expectations and more importantly, how can we make sure that we don't forsake our own personal values along the way? 

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