Leaving the gym with a clear mind. Best time to say what’s in your mind

Today I am going into detail about the controversial issue about my apparel line for gyms

This episode is a little bit different than my other ones. I talk about the things that I want to do, see, embrace and think about them in a positive light.

This episode is reaching into our minds and rationalizing the thought process of the word "UGLY", and how it affects others that cross our path in our journey through life. Too often we want to take the emotions that react to name calling and bullying, and allow them to engulf us into a dark place in our life.

I want to reach out to help you take off the blinders and see the world from your own perspective.

This episode brings back the tragic day when my grandfather and I were struck by a drunk driver coming home from Cleveland Indians game.

This episode brings out some of my adventures that have had me questioning my life. Is everything that has happened to me been lucky or was it meant to be.

Update on my health over the New Year.

This podcast speaks of the unnecessary hate, animosity, bitterness that people have just because of race, religion or gender.

Believing in yourself and loving from within builds character and happiness