Speaking with Mana was an absolute pleasure. Mana has appeared in the documentary, "The Cure," with Deepak Chopra, Barbara Marx Hubbard, and Michael Beckwith, and is a Master Hypnotherapist, epigenetic therapist, educator, published author, abstract artist, and spiritual teacher. Learn from his life experiences what it means to be in connection to Love.

Your body stores all of your past experiences, good and bad. When this gets in the way of you experiencing your life with purity and courage, the Universe steps in the way.

The only thing you need to do to increase your self-esteem; and what it's different from confidence. It's so simple and requires no "fake it till you make it" attempts.

Do you struggle with this thing called self-love? Do you have a hard time accepting every aspect of yourself? Do you have shame or guilt, and want to experience yourself differently? This is the episode for you - enjoy your free hypnotic guided meditation so that you can be on your way to self-love.

Love is not something you passively wait for. It's also not something you have to earn, or question whether or not you deserve. True love, the purest vibration of love, looks like this.

Since being back from Peru, I'm noticing something that might be the key to making anything stick.

My trip to Peru to connect to Madre Aya (ayahuasca) was nothing like I expected. It blew me away, and I bring back bearing so many gifts. Here is what Ayahuasca was like for me, with the bonus of something I don't think a lot of people emphasize about our work with the sacred plant medicine enough.

Meet James Heppner, founder and CEO of Heppner Results Coaching. The best way I can describe James is as a fierce and gentle lion, here to experience and share unconditional love in this life form. Majestically imperfect, he strives to embody both the masculine and feminine parts of himself, and he shares the story of his personal shadow-work: vulnerable authenticity towards unconditional self-love.  

Connect to your unconscious and get into your zone. As a bonus, you can bliss out for 15 minutes, and do. absolutely. nothing.

Connect to your inner spirit and your intuitive knowing for a life of ease, clarity, and calm.