Is your muscle "marbled" like a ribeye steak? 🥩

In this episode of Cell to Systems, we pull back the curtain on the metrics that actually determine your "Biologic Future." We move past the bathroom scale to expose Myostasis, a condition where fat quietly replaces your muscle fibers from the inside out, and why "big muscles" can sometimes be a sign of systemic inflammation.

In this episode, we reveal:
• The "Invisible Rot": Why your muscle quality matters more than your muscle size.
• The Phase Angle Secret: The #1 cellular marker you need to track (and why you want it above a 7.0).
• The 900lb Squatter: How an elite athlete got stronger by losing 30lbs of "fatty" muscle.
• The 30-Second Mortality Test: Why the "Sit-to-Stand" and Grip Strength tests predict your lifespan better than any blood draw.
• Peptide Black Market Exposed: The truth about $50 vials, endotoxin contamination, and"sneaky" research companies infiltrating medical clinics.
• The "Picked, Pulled, or Killed" Rule: Kristi Fury’s simple filter for a longevity-first diet.

🎙️ Follow the Cell to Systems Team:
• Leonard Pastrana, PharmD: Co-founder of nuBioAge & nuHx.Health /   / leonardpastrana 
• Franck Kacou, PharmD: owner of Progress Pharmacy; co-founder of nuBioAge, nuHx.Health, Source Pharmacy and nuCliniq /   / nubioagewellnessnetwork  /   / progresspharmacy 
• Suzanne Ferree, MD, FAARM, FSSRP: CEO and Senior Physician of Vine Medical Associates /   / drsferree 
• Kristi Fury, CFNP: A board-certified Family Nurse Practitioner; founder of Beyond Health. /   / beyondhealthabq 
• Craig Mullen, MSN, FNP, ACNP: Founder of Remedy Functional Health Solutions. /

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