What happens to your body when it's been surviving for years? Jess Patz — speaker, nervous system educator, TEDx presenter, and lupus patient — joins Alison Hite (Thacker), host and founder of TheCheekyClean, for a raw, honest conversation about domestic violence, chronic stress, autoimmune disease, and what healing actually requires. Jess shares her journey from leaving an abusive marriage to navigating post-separation abuse, a lupus diagnosis, stroke recovery, and the deep work of teaching her body that it is finally safe. This one will stay with you.

Follow Jess: instagram.com/_jesspatz & jesspatz.com 

Join the movement for conscious living: instagram.com/thecheekyclean & instagram.com/rawthepod

🌿 TheCheekyClean Lifestyle Detox Course is now live! 👉 thecheekyclean.com/lifestyle-detox-course — Use code DETOX20 to save.

🛒 Sponsored by TheCheekyClean Collagen. Use code RAW10 for 10% off at consciouscart.com.

🎙️ Show Notes + Other RAW Resources: 

This Week's Episode: https://www.thecheekyclean.com/podcast/episodes/trauma-nervous-system-autoimmune-disease-jess-patz 

All Episodes: https://www.thecheekyclean.com/podcast