The Body Love Construct

The Body Love Construct

By Lisa Branscomb & Tina Scott LassiterHealth & Fitness
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The Body Love Construct episodes

  • Independence Episode 29

    Independence and Independence Day mean different things to different people. 

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    22 min
  • Habit Stacking Episode 27

    Tina and Lisa discuss habit stacking and how it works.

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    Generational body love is like generational wealth...let's pass it on!
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    43 min
  • Boundaries Episode 24

    Lisa and Tina discuss using boundaries for balance.
    Please excuse the less than fabulous audio quality. We are working on some technical issues.

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    Generational body love is like generational wealth...let's pass it on!
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    32 min
  • Consider This: Episode 23

    A fun conversation as we react to the impromptu sharing of quotes, sayings and phrases.

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    41 min
  • FOMO vs. JOMO Episode 22

    Everything that's fun doesn't need to be done! what are you willing to give up in order to create a joyful balance that sustains and nourishes you? 

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    34 min
  • Black Women Changing Narratives Episode 21

    Black women are out here doing all kinds of amazing things, intentionally and actively changing old narratives from the past.

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    44 min
  • Hearts to You! Episode 20

    Tina's cautionary tale for black women to close out heart month.

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    30 min

About The Body Love Construct

From the publisher's feed

Intelligent, opinion-based conversations about reCONSTRUCTing the generational conditioning that has influenced Black women’s narratives about and love for their TOTAL body…physical mental…