Making a lifestyle change requires commitment, perserverance, and also the cooperation of the many people all around you. On this edition of The Body Show, a talk with a local doctor taking on the obesity epidemic one step at a time. 6:30 PM on HPR-1.

Atrial Fibrillation is a heart rhythm condition that does not occur in isolation. Sleep apnea, high blood pressure, weight, diabetes, and alcohol could all be a risk factor for this progressive problem. On this edition of The Body Show, a talk with an expert about the integrative approach to keeping your heart healthy. 6:30 PM on HPR-1

Ever wonder if that little memory slip is a sign of more than just aging? Want to know how to make your brain healthier? On this edition of The Body Show, a talk with an expert about how to keep your body and your brain fit and functioning at its best. 6:30 PM on HPR-1.

Birth control is a common medication. But when women want to get pregnant, it might not be as easy as they thought. Next time on The Body Show, a discussion about the likelihood of pregnancy based on age, and when in vitro fertilization might be necessary. 6:30 PM on HPR-1.

Cancer care is much more than chemotherapy and radiation. It also involves every aspect of life for those who are affected. Can natural energy healing make a difference? Is food actually a form of medicine? On this edition of The Body Show, Dr. Kozak talks with the founders of a cancer retreat center in the islands. 6:30 PM on HPR-1.

Migraine headaches are not something to underestimate. Particularly, for those who are chronic sufferers with 15 or more migraines a month. What can be done? Next time on The Body Show, a talk about the latest in all natural and prescription therapy for migraines. 6:30 PM on HPR-1.

Being in the hospital is a necessity sometimes, but not always the most comfortable experience. Next time on The Body Show, Dr. Kozak will talk with integrative nursing experts from Queen's Medical Center about holistic therapies that might be available the next time you, or a loved one, is in the hospital. 6:30 PM on HPR-1.

Are there medicinal uses for marijuana? What's the difference between CBD and THC? Is a lozenge just as effective as vaping? Can marijuana use be addictive? On this edition of The Body Show, Dr. Kozak answers these questions and more. About the types of medical marijuana, and what it's used for. 6:30 PM on HPR-1

Cancer is the one word that stops everyone in their tracks if they hear it from their doctor. What resources do we have available locally to help? Next time on The Body Show, a discussion with an expert about the latest in diagnosis and treatment trends of cancer in Hawai?i. 6:30 PM on HPR-1.