The ability to get up and move around is something most of us take for granted. But what happens when you're older and recovery isn't so easy anymore? Today on The Body Show, Dr. Kozak talks with an expert about how important posture and core strengthening is at every age.

Hawaii has a lot to learn from the recent hurricane disasters in place like Puerto Rico, Florida, and more. What is it like to go to the front lines and provide medical aid and emergency relief? Next time on The Body Show, a talk with a local emergency room doctor about his recent trip to the "hot zone."

Back pain is quite common in adults, but how often does this happen in kids? Can things like scoliosis be treated if identified early enough? Can an app actually help for diagnosing your children? Next time on The Body Show, a talk with an expert about the best way to handle back pain for our youth.

How can clinical trials and research projects help to improve healthcare now and into the future? Are there unique aspects of our population that make it advantageous to be from the islands? Today on The Body Show, Dr. Kathy Kozak talks with experts about how to make sure our ethnicity is represented in research now and far into the future.

Do you know how important the right speech and hearing can be to those who either have lost their ability or haven't yet developed it? Today on The Body Show, a talk with a speech and language pathologist to learn what's the best way to speak and hear even more.

What mindset do you need to have to be the most successful in life? Well, it's not about just being talented or smart. It's about being willing to learn and make mistakes. Today on The Body Show, a talk with Dr. Carol Dweck, an expert in setting the right mindset for life.

Can you see me now? Well, not very well if you have cateracts or macular degeneration or some other common eye problems. Today on The Body Show, a talk with an expert about the best way to have good vision and healthy eyes.

When anyone hears the word cancer, it can be overwhelming. Learning how to work with the healthcare system is a must, and curing the cancer is the goal. Today on The Body Show, a talk with a patient navigator and survivorship expert about the ways that these members of the care team can make all the difference.

Tuberculosis may not be something you hear about everyday, but it's out there and needs to be treated. The next time on The Body Show, Dr. Kathy Kozak talks to Dr. Elizabeth MacNeill about how Hawaii is handling TB testing and treatment to a cure.

How do you find a way to keep your elderly loved one safe at home or even go to a nursing home when they need it? Next time on The Body Show talking with experts about patient advocacy and how knowing what to do now, might just make all the difference in to the future.