Five conditions that look completely different but that, through the lens of Louise Hay, Internal Family Systems, and the power of the subconscious mind, tell one connected story about what the body has been trying to say.

In Episode 2 of The Body Speaks, we go through Acne, Addictions, Adrenal Exhaustion, Allergies, and Anxiety, the emotional root of each, the science behind it, the IFS part that is speaking through it, Inna Segal's body language, a somatic practice, and a Wayne Dyer and Dr. Joseph Murphy inspired close that will remind you of the extraordinary healing power that has been inside you all along.

In this episode: Louise Hay's emotional roots for each condition · The neuroscience and physiology behind them · IFS which part is speaking through your symptoms · Inna Segal, the body's message · The ancient wisdom of healing before pharmaceuticals · A vagus nerve reset practice · IFS parts check-in · Wayne Dyer and Dr. Joseph Murphy on the infinite healing intelligence within · Healing affirmations for all five conditions

💛 1-to-1 sessions: http://susan.thementalwellbeingcompany.com/

I healed my rheumatoid arthritis. Not by fighting my body but by finally listening to it.

In Episode 1 of The Body Speaks, I introduce the framework that changed everything: every chronic illness, every persistent symptom, every condition your doctor calls stress-related has an emotional root. Drawing on Dr. Bessel van der Kolk's The Body Keeps the Score, Peter Levine's somatic experiencing work, Louise Hay's You Can Heal Your Life, and Inna Segal's Secret Language of the Body and grounded in my own story of healing rheumatoid arthritis this episode gives you the foundation for everything that follows.

Topics: mind body connection · emotional roots of illness · chronic illness · somatic healing · rheumatoid arthritis · autoimmune healing · nervous system healing · trauma and the body · self healing · subconscious mind · holistic health · Louise Hay · Peter Levine · Bessel van der Kolk

Find me every Sunday on Soul Whispers — Coming Home to You. And find all my work at http://susan.thementalwellbeingcompany.com/