Tune in to this incredible episode with Rachel Farnsworth, a multi-award-winning Transformational Coach and Wellness Therapist.

Discover how to:

• Unlock Your Body's Wisdom: Learn the connection between your emotions and physical health.
• Decode Pain Signals: Understand the language of your body and its underlying causes.
• Heal Beyond Medication: Explore natural strategies to address anxiety, autoimmune diseases, and more.
• Take Action Now: Implement practical techniques and tools to improve your well-being.

Find Rachel here: https://linktr.ee/wellnesswithrachelfarnsworth?fbclid=IwY2xjawGl4VJleHRuA2FlbQIxMAABHU5mvkWUvBWlb-BcvSB5wb0NZp7b7iQFMPh6iXKmIVe_luownUslx_7_Pw_aem_UHx_4oXKd6-fzWAm4pvCEA

Rachel's book: https://www.amazon.co.uk/Decoding-Bodys-Messages-Unlock-Wisdom-ebook/dp/B0D118D88T

Find Franz here: https://substack.com/@franzsidney

#holistichealth #selfhealing #healthemotionalroots #anxietyrelief #autoimmunedisease #transformationalcoach #rachelFarnworth #decodingthebodysmessages #painhasameaning #beyondmedication #healthemotionalbody #healtheartoflistening #mindbodyconnection #healingjourney #holisticwellness #naturalhealingtechniques

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Tech note: due to tech issues with my Rode mic's cable, this episode had a very slow voice recording for me, with a few buzzing noises here and there which I was not aware of until I listened to it. After hours of work to change the sample rate I rescued our recording but there won't be an identical video as synching is not possible for me. After 6 weeks of mic/computer issues I am finally back to normal! Thanks for your patience! PS The video version has all the original buzziness :)