<p>Bodybuilders typically eat 4-6 meals per day for optimal physique. In this episode, I explain why you probably should too, not only for physique but also for health and performance.</p>

Bodybuilders typically eat 4-6 meals per day for optimal physique. In this episode, I explain why you probably should too, not only for physique but also for health and performance.

The bodybuilders were right all along! Eat like they do

KeepTalking is the daily podcast where human insight meets artificial intelligence.

Host Sean Tumilson and his AI co-host Chuck the Bot are teaming up daily to discuss:

– Politics &amp; Economics
– International Affairs
– The Future of Humanity

Sean, an international relations scholar and speaker of 6 languages, has spent years studying the world. He has now decided to partner with AI, since Chuck the Bot already has more knowledge than a human could ever dream of.

With 1,500 episodes and a 4.7-star rating, KeepTalking is now co-hosted by a human and an AI, so you can learn even faster!

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KeepTalking is the daily podcast where human insight meets artificial intelligence. Host Sean Tumilson and his AI co-host Chuck the Bot are teaming up daily to discuss: – Politics & Economics – International Affairs – The Future of Humanity Sean, an international relations scholar and speaker of 6 languages, has spent years studying the world. He has now decided to partner with AI, since Chuck the Bot already has more knowledge than a human could ever dream of. With 1,500 episodes and a 4.7-star rating, KeepTalking is now co-hosted by a human and an AI, so you can learn even faster!

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The bodybuilders were right all along! Eat like they do

The bodybuilders were right all along! Eat like they do

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