What if we’ve been missing a fundamental piece of human biology? Dr. Leigh Vinocur, one of the first physicians with a master’s in Cannabis Science, pulls back the curtain on the endocannabinoid system — the "bliss molecule" network that regulates everything from pain to stress. She reveals why this science is ignored in medical schools, how it could have helped her own mother, and why "stress triage" is the key to survival in healthcare.

In this eye-opening episode of HIT Like A Girl, guest host Dana Trampas, MPH, sits down with Dr. Leigh Vinocur, an emergency physician, author, and a pioneer in medical cannabis. Recorded live at the Power of Women in Medicine Summit, Dr. Vinocur dismantles decades of stigma, explaining how plant-based medicine interacts with our bodies on a cellular level and offers a revolutionary approach to managing chronic conditions.

Dr. Vinocur shares:

The Science We Weren't Taught: The surprising discovery of the endocannabinoid system—a network of receptors found in all animals with nerves—and why it’s crucial for homeostasis.

From "Gateway Drug" to Life-Changing Medicine: Her personal journey from a traditional ER doctor to a cannabis expert, fueled by the regret of not having this knowledge when her mother was dying from cancer.

The Federal Paradox: How a synthetic THC pill is Schedule III, while the natural plant remains Schedule I, and the immense opportunity this discrepancy blocks for treating conditions like seizure disorders and autism.

"Stress Triage" for Survival: How to apply an ER room prioritization method to your daily life, letting go of what you can’t control and focusing your energy on the "actionable middle."

Science-Backed Micro-Resets: Simple, powerful tools from her book Never Let Them See You Sweat—like box breathing and the healing power of a bath—that can calm the nervous system in minutes, even on a chaotic shift.

This conversation is a masterclass in challenging outdated dogma and embracing a more holistic, compassionate view of health. It’s essential listening for anyone curious about the future of medicine, struggling with chronic stress, or supporting a loved one through illness.

Listen now to understand the biology behind the buzz and learn how to triage your stress like a pro.

00:00 | Introducing a Cannabis Pioneer: Dr. Leigh Vinocur’s Journey

02:53 | Medical Cannabis 101: It’s About Your Body’s "Bliss Molecules"

06:56 | The Research Gap & A Mother’s Regret: The Case for Clinical Education

12:58 | Stress Isn’t the Enemy: The ER Doctor’s Guide to "Stress Triage"

22:16 | Quick Takes: Nicknames for Cannabis, Medical Ed Reform, and the Power of a Bath

25:40 | Call to Action: Find Your Micro-Moments of Joy

Stay Connected:

👉 Learn more and read her "Ask Dr. Leigh" columns at DrLeigh.com

👉 Connect with Dr. Leigh LinkedIn   Instagram 👉 Get her book, Never Let Them See You Sweat, on Amazon or Barnes & Noble

👉 Connect with Guest Host, Dana Trampas on Instagram  TikTok

🎧 This episode was recorded live at the Power of Women in Medicine Summit and brought to you by Chirpy Bird Health IT. Learn more about sponsorship opportunities.

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