Let's take your big, BIG goal and break it down into smaller goals and steps. Let's also see what's stopping you.

Do you have a busy day to plow through? I have a strategy for you that may keep you going. Sometimes being positive isn't easy, but the process and result of getting there is quite valuable.

I'm a list person. Sometimes. Each morning I determine what kind of day it is. Do I need a specific list just to stay on point? Do I need a general guide? Do I just want to dive in and find out what will get done? Do I want today to reflect progress on personal goals? Let's talk about all that. Not every day needs the same approach. 

Hey! I'm one month into this podcast thing and I think I like it! I hope you do, too. Let's talk about the first month, worry vs. preparation, acknowledging your accomplishments, and taking on the challenge of NEW things that can bring about EXCITING change!

Did not see this coming! Even the simplest of plans get left behind when drama and emotions strike. Trolls of the mind need to be replaced and control of the ship must be taken back.

Do you know what kind of planner you are? Do you ever deviate from your system? Do you ever try other methods? Knowing who you are and how you function best is important, but trying something new from time to time can make a difference and bring excitement into your routine. You may surprise yourself.

From dealing with mysterious emotions out of nowhere to once again wading through the mind bog, let's talk about how to get ourselves back in action, whatever is on the schedule. Listen to the end for some great alliteration.

Ok this is what this podcast is truly about. And warning, there will be less structure to this episode as I dump thoughts at random. I will talk about what brain bog looks like, how to attack wandering thoughts, how to attack tasks during a brain bog, and ways to keep life simple when your mind is cluttered.

What were the activities you loved during your childhood? Why aren't you still doing them? Did you really need to move on to more "adult things" or are you refusing to let yourself have fun (and be healthier) for no reason? Let's talk about the best of childhood and see what we can bring back into our (perhaps dull) adult lives.

Let's compare March and April, enjoy some Easter flashbacks, the unauthorized telling of a story about my big brother, and explore some thoughts about getting where you want to go.