Joy Junkie Review Joy Junkie Review www.TheJoyJunkie.com/141 Every time I promote a class or program, I do my damnedest to give the clearest picture of what the experience is like, but #obvi I believe in my courses… I created them! Being that my latest course,...

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Why Can't I Just Be Fucking Happy? Why Can't I Just Be Fucking Happy? www.TheJoyJunkie.com/140 So you've checked all the boxes. You got a good education. You settled down and got married. You pursued the career. You even bought the house, had the kids, the...

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Lies You Tell Yourself About Your Relationship Lies You Tell Yourself About Your Relationship www.TheJoyJunkie.com/139 Ever think, "Jesus! How can my partner NOT know how much that means to me?!" or "I should be in love with him" (even if you KNOW you aren't totally all-in,...

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Work with your fear Work with your fear www.TheJoyJunkie.com/138 Ever find yourself super excited about an opportunity and all of a sudden BOOM! Fear sets in with a vengeance. And then your mind starts spinning with fearful thought after fearful thought. What if I never...

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Celebrating How Far You've Come Celebrating How Far You've Come www.TheJoyJunkie.com/137 So, last night I had an epic breakdown. In suuuuch a good way. Without getting into the dramatic details (which I share in this episode), I had a pivotal moment where I realized the magnitude...

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How to Let Go of Perfection How to Let Go of Perfection www.TheJoyJunkie.com/136 I used to flippantly refer to myself as a Perfectionist and oftentimes I would elude to it being somewhat of a badge of honor. As I got older and my anxiety increased,...

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How to accept a compliment How to accept a compliment www.TheJoyJunkie.com/135 Tell me if this sounds familiar: You walk into work and someone gives you a lovely compliment about your hair or your outfit or your work on a project and the first thing you...

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"All You Need is Love" is Bullshit "All You Need is Love" is Bullshit www.TheJoyJunkie.com/134 We've all heard the popular phrase and song lyric, "All you need is love", but how factual is this statement really? Not very. A romantic idea? For sure. But factual?...

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When Grace and Kindness Don't Work When Grace and Kindness Don't Work www.TheJoyJunkie.com/133 If you've hung around these parts for a while, you'll know that one of the cornerstones of my philosophy is that you can deliver damn-near any sort of information (no matter how difficult)...

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Make Shit Happen 2016 Make Shit Happen 2016 www.TheJoyJunkie.com/132 If you're like most people, you have an overwhelming sense of excitement and ambition come the new year. Also like most people, perhaps you hit Jan gang-busters-style, but when Feb comes around you have slowly begun to lose...

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