Welcome to The BOLD Lounge, hosted by Ray Ramos—a space where we inspire you to Believe, Overcome, Lead, and Deliver. Each episode is designed to empower and encourage you to become the best version of yourself every single day.

In this episode, Ray sits down with Jovan Ramos, CEO and founder of AlterCo, a consulting organization dedicated to helping churches and ministries clarify their mission and thrive in their unique calling. Jovan shares his incredible journey from education and counseling to over a decade in executive ministry leadership. Together, they dive deep into topics like:

Shepherding the church through an Acts 2 lens

Moving congregants from spectators to participators

Balancing prayer and practicality in ministry

Overcoming resistance to change and building healthy leadership pipelines

Understanding your unique fingerprint as a church or ministry leader

Whether you’re a pastor, ministry leader, or someone passionate about serving, this conversation will challenge and inspire you to lead with clarity, courage, and conviction.

Tune in and discover how to transform your ministry and empower your congregation to live out the Great Commission.

In this heartfelt episode of The Bold Lounge, host Ray Ramos dives deep into the vital topic of mental health and wellness, offering practical insights and compassionate guidance for supporting those in emotional need. Through a thoughtful conversation, Ray explores the power of presence, the importance of listening without judgment, and the role of professional help in healing journeys.

Listeners will gain valuable tools for creating safe spaces, setting healthy boundaries, and fostering faith-based and therapeutic support systems. The episode also emphasizes the need to normalize mental health conversations within families and communities, highlighting how consistency, honesty, and compassion can make a lasting impact.

Whether you're a caregiver, friend, or simply someone who wants to be there for others, this episode reminds us that you don’t need special training to make a difference—just a willingness to show up and listen.

Key Themes:

Mental wellness, emotional support, boundaries, faith, community, compassion, consistency, professional help

Chapters:

00:00 Introduction to Mental Wellness

02:15 The Power of Presence in Support

04:48 Encouraging Professional Help and Healthy Boundaries

06:47 Normalizing Mental Health Conversations

09:23 Listening and Responding Effectively

11:36 Conclusion and Call to Action

Step into an inspiring conversation on The Bold Lounge, where host Ray Ramos offers more than just a podcast—he helps awaken your faith, fuel your purpose, and activate your calling. This isn’t another passive discussion: it’s a challenge to step off the sidelines and become part of a true movement.

In this special episode, Ray welcomes Rev. J.C. Candelario, a dynamic leader at Faith Assembly Orlando who doesn’t just preach—he lives his ministry every day, connecting with people at every level of church life. Together, Ray and J.C. break open the secrets behind creating a vibrant, spirit-filled church community, rooted in the five Acts 2 pillars: worship, connect, grow, serve, and go.

Ready to leave “spectatorship” behind? Discover how true worship goes beyond music and Sunday sermons—it’s a lifestyle that sparks deep connections and authentic growth. Hear powerful, personal stories about moving from hesitation to confident service, and learn why every believer—no matter your past or experience—has a place and a purpose in God’s plan. You’ll laugh, reflect, and feel challenged as practical leadership advice meets heartfelt encouragement and biblical truth.

Whether you’re searching for motivation, longing for deeper connection, or eager to make a difference, this episode welcomes you to join a community that believes, overcomes, leads, and delivers—together. So pull up a chair, engage with us, and let your spirit be ignited. Your moment to participate begins here!

Listen now and discover why The Bold Lounge is the home for believers ready to transform from passive attendees to passionate, empowered ambassadors of Christ.

The BOLD Lounge: Why World Mental Health Day Matters

Host: Ray Ramos

Welcome back to The BOLD Lounge—where we Believe, Overcome, Lead, and Deliver. In this heartfelt and timely episode, Ray Ramos dives deep into a topic that touches every life: mental health.

In honor of World Mental Health Day, Ray invites listeners into a candid and compassionate conversation about why mental wellness deserves our attention—not just today, but every day. With wisdom rooted in both practical insight and spiritual encouragement, this episode breaks down harmful myths, highlights warning signs, and offers real-world steps toward healing and hope.

What you’ll hear in this episode:

Why mental health is everyone’s concern

The power of therapy, prayer, and community

How to recognize emotional “check engine lights”

The truth about strength and seeking help

How faith and action work hand-in-hand for healing

Whether you're navigating your own mental health journey or supporting someone else, this episode is a reminder that you are not alone—and that seeking help is a sign of strength, not weakness.

Let’s break the stigma, start the conversation, and build a world where emotional wellness is prioritized and protected.

Loved this episode? Let’s keep the conversation going!

If today’s message resonated with you, tap that like button and subscribe so you never miss a moment in The BOLD Lounge. Know someone who could use a dose of encouragement or clarity? Share this episode with them—we’re all about lifting each other up.

We’d love to hear from you! Drop a comment or leave a review to share your thoughts, questions, or personal stories. Your voice helps shape this space and brings even more depth to our community.

Stay bold. Stay inspired. And until next time—keep leading with courage and compassion.

In this powerful episode of The BOLD Lounge, host Ray Ramos sits down with Pastor Roderick Caesar III of Foundation Church to explore what it truly means to shepherd a church through the transformative lens of Acts 2. From worship to discipleship, they unpack the five pillars—Worship, Connect, Grow, Serve, and Go—and discuss the challenges and triumphs of leading a multi-generational congregation in today’s world. With honest reflections on leadership, trust, and spiritual growth, this conversation offers deep insight for pastors, church leaders, and anyone passionate about building vibrant, Spirit-led communities.

Tune in and discover how bold leadership and faithful shepherding can ignite lasting change.

Don’t forget to:

Subscribe to The BOLD Lounge on your favorite podcast platform

Leave a review to let us know how this episode impacted you

Follow us on social media @TheBOLDLounge_ for updates, inspiration, and behind-the-scenes content

Share this episode with someone who needs encouragement in their leadership or faith journey

In this powerful and deeply personal episode of The Bold Lounge, host Ray Ramos welcomes his most inspiring guest yet—his wife, Princess Ramos. A retired nurse, military veteran, plant-based nutrition educator, and holistic health coach, Princess shares her transformative journey from a cancer diagnosis to becoming a passionate advocate for wellness in Black and Brown communities.

Together, Ray and Princess dive into the myths and misconceptions surrounding health and wellness—especially the belief that illness is inevitable or that wellness is only for the sick. They explore the truth about diabetes, the dangers of processed foods, the importance of functional medicine, and how small, intentional changes can lead to lifelong transformation.

This episode is more than a conversation—it's a call to action. Whether you're just starting your wellness journey or looking to deepen your understanding of holistic health, this episode will empower you to believe, overcome, lead, and deliver a better version of yourself.

Topics include:

The difference between Type 1 and Type 2 diabetes

Why “moderation” might be misleading

How to shop smarter using tools like the Yuka app

The power of plant-based eating (even if you're not fully plant-based)

Why wellness is spiritual, emotional, and physical

How to advocate for healthier food options in your community

Tune in, take notes, and take charge of your health.

Because wellness isn’t a luxury—it’s a lifestyle.

Something Big Is Happening… Are You Paying Attention?

This week in The BOLD Lounge, The BOLD Leads—Ray Ramos, Jose Ramos, and Anthony Stewart—take the mic for a powerful, thought-provoking conversation that’s stirring hearts and raising eyebrows. Together, they dive into a topic that’s quietly unfolding but could have major implications for communities of color across the country.

From the mobilization of National Guard troops to the deeper spiritual and historical forces at play, this episode blends legal insight, personal experience, and faith-driven perspective to explore what’s really going on beneath the surface of recent political moves.

What’s Really at Stake?

You’ll hear bold questions, passionate reflections, and a call to action that challenges listeners to think critically, act wisely, and lean into faith like never before. But don’t expect easy answers—this episode is about waking up, speaking out, and standing firm in uncertain times.

Why You Should Tune In:

If you’ve felt something shifting but can’t quite name it

If you’re wondering how faith and politics intersect

If you’re ready to be part of the solution, not just the conversation

This isn’t just another episode—it’s a moment. A movement. A message you won’t want to miss.

Subscribe, share, and join the BOLD community as we unpack the truth, challenge the narrative, and prepare for what’s ahead. Stay bold. Stay aware. And we’ll see you in the Lounge.

The BOLD Lounge: Real Talk. Real Men. Real Impact.

Welcome to The BOLD Lounge, where authenticity meets inspiration. Hosted by Ray Ramos, this episode dives deep into the heart of fatherhood, mentorship, and the challenges facing young men today. Joined by returning guest Anthony Stewart—lawyer, asset manager, ordained minister, and passionate advocate for community growth—Ray unpacks a powerful video about a father’s struggle to guide his son away from the streets and toward a purposeful future.

Together, they explore:

The emotional weight of fatherhood and tough love

The critical role of male mentorship in shaping identity

The spiritual and cultural dimensions of raising sons

The impact of co-parenting and generational wisdom

Why fathers must evolve, communicate, and invest in their children

This isn’t just a conversation—it’s a movement. Whether you're a father, mentor, educator, or someone seeking deeper understanding of the dynamics shaping our communities, this episode will challenge, uplift, and inspire you.

Subscribe, share, and join the BOLD Lounge—where we speak truth, build legacy, and empower the next generation.

Tax Season, Simplified—Let’s Talk Strategy, Not Stress!

Welcome (or welcome back!) to The BOLD Lounge Podcast—where real conversations meet real-life wisdom. This week, we’re flipping the script as Jose Ramos steps into the host seat for his uncle, Ray Ramos, and brings the heat with 10 practical, no-fluff tips to help you get ahead financially before tax season sneaks up on you.

Known as the BOLD family’s go-to tax expert, Jose breaks it all down in a way that’s easy to follow and actually makes sense. From organizing your paperwork and understanding your withholdings to maximizing retirement contributions and tracking deductions—this episode is your financial cheat sheet.

What You’ll Learn:

• How to prep early and reduce tax-time stress
• Why life changes (like marriage, kids, or career shifts) matter to your taxes
• The power of working with a trusted tax pro
• How biblical principles like tithing and legacy planning tie into financial wellness
• Why asking questions is your financial superpower

Jose brings clarity, encouragement, and a little humor to a topic that usually feels overwhelming. Whether you’re a seasoned tax filer or just starting to take your finances seriously, this episode will leave you feeling more confident, informed, and ready to take action.

Perfect for:

• First-time filers and financial newbies
• Anyone looking to level up their money mindset
• Listeners who love practical advice with heart and purpose
• You—if you want to feel empowered, not panicked, when tax season rolls around

Join the BOLD Community!

Subscribe now so you never miss an episode packed with insight, inspiration, and bold moves. If this one helped you out, share it with a friend and leave us a review—we love hearing your stories and questions!

Stay bold. Stay curious. And we’ll catch you in the next episode.

Ready or Not… Retirement Is Coming!

Whether retirement feels light-years away or is creeping up faster than expected, this episode of The BOLD Lounge is your wake-up call—with heart, humor, and a whole lot of wisdom.

Ray Ramos returns to the Lounge, joined by his nephew, Jose Ramos, for a real-talk session that’s all about preparing for your future before it sneaks up on you. With 40 years of experience at the New York City Housing Authority, plus his journey as a small business owner and devoted family man, Jose shares powerful lessons learned from life’s ups, downs, and everything in between.

What’s Inside This Episode?

• Why starting early with savings, investing, and emergency funds is a game-changer
• How to build your financial dream team (yes, you need one!)
• The importance of surrounding yourself with uplifting, like-minded people
• Tips on tithing, managing debt, and keeping your mindset strong through life’s transitions
• And most importantly—how to live with purpose, confidence, and boldness at every stage

This isn’t just a money talk—it’s a life talk. Ray and Jose open up with personal stories, practical advice, and a whole lot of faith, inviting you into a conversation that’s as empowering as it is entertaining.

Who Should Tune In?

• Young professionals just starting out
• Anyone thinking about retirement (even if it’s decades away)
• Parents and mentors looking to guide the next generation
• YOU—if you want to live boldly and build a future, you’re proud of

So, grab your favorite drink, settle into the Lounge, and get ready to be inspired. Your future self will thank you!

Like, Subscribe & Share!

If this episode sparked something in you, hit that like button, subscribe for more uplifting conversations, and share it with someone who needs a little encouragement today. Drop us a comment or review—we love hearing your thoughts and stories!

Stay bold. Stay inspired. And we’ll see you in the next episode.