This episode hurts in all the right places.
We are diving deep into the unfiltered truths behind body dysmorphia, especially how it shows up in women — thin, curvy, fit, or tall. Because no matter what your body looks like, it’s never immune to judgment, comparison, or criticism, especially from the people closest to you.
We talk about how toxic male standards, the male gaze, and even cheating become triggers that shatter a woman’s self-worth. Referencing the viral case of Meiko Montefalco and Patrick Bernardino, we unpack how betrayal isn’t just a relationship issue, it becomes a personal war inside a woman’s mind and body.
I also open up about my own past. How being cheated on led me into a season of self-destruction. And how I climbed my way back — wiser, stronger, and finally free from letting someone else define my worth.
This is a call to unlearn the shame, reclaim your body, and stop letting society, or any man, dictate your value.
Because healing begins when we stop apologizing for our bodies, and start choosing to love them like home.