On CATEGORY FRIDAY, it's time we address the toll that burnout culture, stress, and anxiety are taking on our mental health. How can we ensure that our minds remain healthy and balanced? In today's world, how can we meet the expectations placed on us without succumbing to mental fatigue? Let's also explore the factors contributing to this phenomenon. Have you ever heard of the Alice In Wonderland syndrome?

The Bold Stars Podcast is back for SEASON 4 as we celebrate our first year of more stories that hit the core and unpacking of topics that you too, might be interested in. Join us in our anniversary season as we share heartfelt conversations with the bold and the brave. We are still your weekly reality dose and low cost therapy session.

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#TheBoldStars

#AsABoldStar

#BeYourOwnBoldStar

#TBSFriday

#TBSDasurv

#TBSPagod

#TBSBurnout

#TBS4U

#Mental Health

#Stress

#Anxiety

#Burnout

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On CATEGORY FRIDAY, We've compiled a list of the most inspiring women who have left an indelible mark on the world. Explore their contributions and impact on women's standing in their respective communities and around the world. Let's take a moment to honor the empowered women who have graced this earth.

The Bold Stars Podcast is back for SEASON 4 as we celebrate our first year of more stories that hit the core and unpacking of topics that you too, might be interested in. Join us in our anniversary season as we share heartfelt conversations with the bold and the brave. We are still your weekly reality dose and low cost therapy session.

Follow and subscribe:

Instagram: @theboldstars

Twitter: @theboldstars

FB: @theboldstarspodcast

Email: [email protected]

#TheBoldStars

#AsABoldStar

#BeYourOwnBoldStar

#TBSFriday

#TBSEmpoweredWomen

#TBS4U

#DollyDeLeon

#MiriamDefensorSantiago

#RuthBaderGinsburg

#LeaSalonga

#ShondaRhimes

#EmpoweredWomen

#WomenEmpowerment

Disclaimer: 

We do not own some of the materials used in this episode. All music, sound effects, soundtrack and songs belong to their rightful owners.

On WTF WEDNESDAY, our discussion included various topics such as the 32nd SEA Games, the Miss Universe organization's new era under the leadership of transwomen advocate Anne Jakapong, and Maggie Wilson's continuous struggle as a modern woman and mother. What are the woes of drawing the line of being a woman.

The Bold Stars Podcast is back for SEASON 4 as we celebrate our first year of more stories that hit the core and unpacking of topics that you too, might be interested in. Join us in our anniversary season as we share heartfelt conversations with the bold and the brave. We are still your weekly reality dose and low cost therapy session.

Follow and subscribe:

Instagram: @theboldstars

Twitter: @theboldstars

FB: @theboldstarspodcast

Email: [email protected]

#TheBoldStars

#AsABoldStar

#BeYourOwnBoldStar

#TBSWednesday

#TBSWoesOfAWoman

#TBS4U

#SEAGames

#MissUniversePhilippines

#MissUniverse

#MUPH

#AnneJakapong

#AnneJakapongJakrajutatip

#MaggieWilson

#Transgender

#Transwomen

Disclaimer: 

We do not own some of the materials used in this episode. All music, sound effects, soundtrack and songs belong to their rightful owners.

On UNPLUGGED MONDAY, we reflect on Mother's Day by exploring the unique qualities of motherhood. With families evolving to become increasingly unconventional, it's important to ask ourselves: what does motherhood mean in our world today? How can we celebrate the diversity of motherhood and send a clear message that mothers come in all shapes, sizes, and colors?

The Bold Stars Podcast is back for SEASON 4 as we celebrate our first year of more stories that hit the core and unpacking of topics that you too, might be interested in. Join us in our anniversary season as we share heartfelt conversations with the bold and the brave. We are still your weekly reality dose and low cost therapy session.

Follow and subscribe:

Instagram: @theboldstars

Twitter: @theboldstars

FB: @theboldstarspodcast

Email: [email protected]

#TheBoldStars

#AsABoldStar

#BeYourOwnBoldStar

#TBSUnpluggedMonday

#TBSMothership

#TBS4U

Disclaimer: 

We do not own some of the materials used in this episode. All music, sound effects, soundtrack and songs belong to their rightful owners.

The Bold Stars Podcast is back for SEASON 4 as we celebrate our first year of more stories that hit the core and unpacking of topics that you too, might be interested in. Join us in our anniversary season as we share heartfelt conversations with the bold and the brave. We are still your weekly reality dose and low cost therapy session.

Follow and subscribe:

Instagram: @theboldstars

Twitter: @theboldstars

FB: @theboldstarspodcast

Email: [email protected]

#TheBoldStars

#AsABoldStar

#BeYourOwnBoldStar

#TBSHomecoming

#TBS4U

Disclaimer: 

We do not own any of the audio materials used in this episode. All music, soundtrack and songs belong to their rightful owners.

In the season 3 Finale of The Bold Stars Podcast dives into the infamous Pandemic Chronicles. Let’s look back how we made it through the tunnel of chaos of COVID-19. Let's hit the replay button, go down the memory lane, and pick up the pieces of who and what we were before the pandemic and the people that we are becoming. Join The Bold Stars as we unpack our lives before the new normal and in and out of the unknown.

Follow and subscribe:

Instagram: @theboldstars

Twitter: @theboldstars

FB: @theboldstarspodcast

Email: [email protected]

#TheBoldStars

#AsABoldStar

#BeYourOwnBoldStar

#PandemicChronicles

#COVID19

#Pandemic

Disclaimer: 

We do not own any of the audio materials used in this episode. All music, soundtrack and songs belong to their rightful owners.

The Bold Stars Podcast does not promote or advice any medical concept. Please be guided by the WHO, CDC, and your local health departments and ministry. Contact your physician for any COVID-19 related concerns and issues.

In the third season, The Bold Stars Podcast dives into understanding the society and culture under the Filipino lens. In this two part episode, we are going to unpack one aspect of Filipino mental health which is PRIORITIZING ONESELF. Let’s talk about ourselves. We are going to unpack our strategies in loving the most important human being on earth, the self. When was the last time you checked in on yourself? How healthy is your circle? Let’s talk about nobody, nobody, but you. It's your turn!

Follow and subscribe:

Instagram: @theboldstars

Twitter: @theboldstars

FB: @theboldstarspodcast

Email: [email protected]

#TheBoldStars #AsABoldStar #BeYourOwnBoldStar #ItsMyTurn #AkoNamanMuna #MentalHealth #PrioritizingOneself #BreadWinner #CatrionaGray #Pokwang #BoyAbunda #ToniFowler

Disclaimer: We do not own any of the audio materials used in this episode. All music, soundtrack and songs belong to their rightful owners.