“Why are we so quick to question our own authority - and so willing to hand it to others?”

In this episode, Kena reflects on what it means to stay in relationship with life when things feel heavy - personally and collectively. She explores how we navigate uncertainty without falling into despair, and why choosing possibility is one of the most powerful acts we can make.

She revisits key mindset shifts for women in midlife, especially during challenging seasons:

• Moving from “hard as the default” into curiosity and possibility
• Making commitments instead of chasing goals
• Playing the long game
• Trusting body wisdom over conditioned thinking
• Remembering that everything feels heavier when we do it alone

The episode closes with a powerful passage from Lynne Twist, author of The Soul of Money and Living a Committed Life - a reminder that humanity rises when heart-centered feminine values like compassion, empathy, humility, and love are fully expressed.

Kena also offers a behind-the-scenes look at what’s unfolding inside Supernova this month - including full moon gatherings, support circles, guest experiences, and her upcoming Love Yourself First workshop focused on radical self-love and choosing yourself from the inside out.

This is a conversation about hope, truth, leadership, and remembering your own authority - especially when the world feels uncertain.

If this episode speaks to you, you’re invited to explore Supernova and join Kena inside the community. Links are below.

And if you found value here, please consider sharing this episode with a woman who might need it today, or leaving a review - it truly helps this work reach more hearts.

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