Day 12 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. 

This episode talks about encouraging your bonus kids to pursue their dreams and passions even if it doesn't align with God's path. Also being a safe space for your bonus kids is very healthy.

Let's stay connected:

www.instagram.com/thebonusmomlifepodcast

www.instagram.com/lakrishmayes

Stress management & Self-discovery workshop, 11/13/2023:

⁠https://bonusmomcoach.my.canva.site/stress-management-self-discovery⁠

Work with Me:

[email protected]

Guest inquiries: [email protected]

Day 11 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. 

This episode talks about what it means to be a bonus mom and how you write your own unique story.

Let's stay connected:

www.instagram.com/thebonusmomlifepodcast

www.instagram.com/lakrishmayes

Stress management & Self-discovery workshop, 11/13/2023 at 7pm EST:

⁠https://bonusmomcoach.my.canva.site/stress-management-self-discovery⁠

Work with Me:

[email protected]

Guest inquiries: [email protected]

Day 10 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. 

This episode talks about the how to juggle your role as a bonus mom and not giving up on your personal goals & dreams!!

Let's stay connected:

www.instagram.com/thebonusmomlifepodcast

www.instagram.com/lakrishmayes

Stress management & Self-discovery workshop, 11/13/2023:

⁠https://bonusmomcoach.my.canva.site/stress-management-self-discovery⁠

Work with Me:

[email protected]

Guest inquiries: [email protected]

Day 9 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. 

This episode talks about the common disagreements with parenting styles and how to work through them.

Let's stay connected:

www.instagram.com/thebonusmomlifepodcast

www.instagram.com/lakrishmayes

Stress management & Self-discovery workshop, 10/24/2023:

https://bonusmomcoach.my.canva.site/stress-management-self-discovery

Work with Me:

[email protected]

Guest inquiries: [email protected]

Day 8 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. 

This episode talks about conquering jealousy and resentment towards the Ex.

Let's stay connected:

www.instagram.com/thebonusmomlifepodcast

www.instagram.com/lakrishmayes

Stress management & Self-discovery workshop, 10/24/2023:

https://bonusmomcoach.my.canva.site/stress-management-self-discovery

Work with Me:

[email protected]

Guest inquiries: [email protected]

Day 7 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. 

This episode talks about to overcome inadequacy & resentment on your bonus mom journey.

Let's stay connected:

www.instagram.com/thebonusmomlifepodcast

www.instagram.com/lakrishmayes

Stress management & Self-discovery workshop, 10/24/2023:

https://bonusmomcoach.my.canva.site/stress-management-self-discovery

Work with Me:

[email protected]

Guest inquiries: [email protected]

Day 6 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. 

This episode talks about the importance of loving on each other in your marriage/relationship and how we can put our marriage on hold trying to juggle our role as a bonus mom which isn't healthy.

Let's stay connected:

www.instagram.com/thebonusmomlifepodcast

www.instagram.com/lakrishmayes

Stress management & Self-discovery workshop, 10/24/2023:

https://bonusmomcoach.my.canva.site/stress-management-self-discovery

Work with Me:

[email protected]

Guest inquiries: [email protected]

Day 5 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. 

This episode talks about the importance of unity in blended families and what is the root cause of the division.

Let's stay connected:

www.instagram.com/thebonusmomlifepodcast

www.instagram.com/lakrishmayes

Stress management & Self-discovery workshop, 10/24/2023:

https://bonusmomcoach.my.canva.site/stress-management-self-discovery

Work with Me:

[email protected]

Guest inquiries: [email protected]

Day 4 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. 

This episode talks about the importance of letting your bonus kids know they are loved and welcomed and how important extended family is when embracing your bonus child. 

Let's stay connected:

www.instagram.com/thebonusmomlifepodcast

www.instagram.com/lakrishmayes

Stress management & Self-discovery workshop, 10/24/2023:

https://bonusmomcoach.my.canva.site/stress-management-self-discovery

Work with Me:

[email protected]

Guest inquiries: [email protected]

Day 3 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. 

This episode talks about the importance of how words can cause joy or cause chaos and how bonus moms can step back and still be supportive. 

Let's stay connected:

www.instagram.com/thebonusmomlifepodcast

www.instagram.com/lakrishmayes

Stress management & Self-discovery workshop, 10/24/2023:

https://bonusmomcoach.my.canva.site/stress-management-self-discovery

Work with Me:

[email protected]

Guest inquiries: [email protected]