On this episode of #LastWeekInRugby, our host Tj Olsen catches up with regular guest Knovell Capote (Rapper) to talk about everything that is going down in the world of rugby. They speak about the conclusion of the Super Rugby Aotearoa competition, analyze the matches over the weekend...and they name their very own North (Tj) vs South (Knovell) teams from thew squads that were announced this week. This is an action packed episode so don't miss out on this one!! 

On this weeks edition of #LastWeekInRugby - Our longtime friend Knovell Capote is back to help us break down what is going on in the rugby world. We talk about all the Super Rugby games over the past weekend (AU & Aotearoa), predict this weeks winners and talk about the recent outbreak in Europe & how it's going to effect the Top 14/English Premiership competitions.....

On this weeks episode of our "MLR Update", Cam & Walker from The Rugby Index are back as they join our host Tj Olsen to talk about all the news in the Major League Rugby competition. Why is the LA front office so quiet? Why are players being loaned out to other teams? Will the South American players just signed to Toronto make a massive impact? All of this and more will be covered in this weeks episode....

On this week's edition of #LastWeekInRugby , Our host Tj Olsen  talks to regular guest analyst Knovell Capote about all the Super Rugby action over the weekend, predict this weeks winners for this weekends competition & also talk about the BIG NEWS coming out of Europe regarding the Six Nations. 

On this week's episode...our host Tj Olsen is lucky enough to be joined by All Blacks Sevens LEGEND & current World Rugby contractor - Karl Te Nana. Karl shares stories about his career in the All Blacks Sevens, Super Rugby, NPC (now known as the Mitre 10 Cup) and how he transitioned into broadcasting. He also gives us his an insight into his favorite Sevens tournament destination and who he'd want to play with if he chucked on the boots in today's HSBC sevens....you don't want to miss out on this one. 

Last Week In Rugby is back for another episode featuring our favorite co-analyst Knovell Capote. This week we cover all the action from both Super Rugby comps, the controversy behind the final call of the Chiefs vs Blues game, talk about the return of THE BUS & we predict the winners of this rounds Super Rugby matches. We also predict who will win the NBA Championship. 

We all know it takes a lot of hard work to become an elite rugby player but a popular question is what does it actually take? Some people know what it takes as professional athletes & some people know the science as coaches, however it's quite rare that you see a person who knows both. On this weeks episode we catch up with former Australian Sevens player, former NRL Rookie contestant and current Strength and Conditioning coach for Sunnybank rugby club - Peter Lee. He gives us an insight into his career as a rugby player (league and union), his career as an S&C coach and gives us the details on how he prepares his players for the Queensland Premier Grade Rugby competition. 

On this weeks episode of "Last Week In Rugby", we talk about the amazing match up's in both Super Rugby competitions & NZ's potential choice to part ways with South Africa & Argentina...opening the doors for the pacific islands to join their version of Super Rugby. Don't miss out on some great chat between our host Tj Olsen & regular guest from rapper Knovell Capote.  

Last weekend the Western Force returned back to Super Rugby & we witnessed the most anticipated game in the Super Rugby Aotearoa (Blues vs Crusaders) & BOY IT DID NOT DISSAPOINT!! Join our host Tj Olsen as he speaks once again with rapper Knovell Capote about all the action over the weekend and what to look forward to in the upcoming North vs South All Blacks match