The Book of Racq

The Book of Racq

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The Book of Racq episodes

  • Confirmations & Conclusions
    The Book of Racq Episode 10 is now available on ALL podcast platforms! On the season finale, Racq shares her experience during her church's conference. She also describes how she feels after a month in her new city! This podcast is powered by @spreaker ✨ For therapy assistance: www.betterhelp.com FOR ALL THINGS RACQ 🥹🩷: www.racquelcharise.com





    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
    36 min
  • So, Here's What Happened
    The Book of Racq Episode 9 is now available on ALL podcast platforms! On this episode Racq describes her recent transition, where she is mentally, and how she's navigating her new reality.

    This podcast is powered by @spreaker ✨ For therapy assistance: www.betterhelp.com FOR ALL THINGS RACQ 🥹: www.racquelcharise.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
    43 min
  • Sit Down or Be Sat Down
    The Book of Racq Episode 8 is now available on ALL podcast platforms! On this episode Racq describeste days following her recent degree conferral, and how she felt after seeing that it was completed!

    This podcast is powered by @spreaker ✨ For therapy assistance: www.betterhelp.com FOR ALL THINGS RACQ 🥹: www.racquelcharise.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
    25 min
  • One Day At A Time
    The Book of Racq Episode 7 is now available on ALL podcast platforms! On this episode Racq discusses burnout and what resetting looks like, while managing transition.  

    This podcast is powered by @spreaker ✨

    For therapy assistance: www.betterhelp.com

    FOR ALL THINGS RACQ 🥹: www.racquelcharise.com 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
    32 min
  • Navigating with Grace
    On this episode, Racq celebrates the end of her Associate's Degree journey. She describes a bit of the journey, and how she feels about the future. 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
    30 min
  • Precious Memories
    On this episode, Racq shares the joys and insight she now has after her recent travel experiences. 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
    34 min
  • Communication Balance
    The Book of Racq, episode 4 is now available! On this episode Racq discusses June being men's mental health month, and how we should support them on a regular basis. 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
    34 min
  • Surface Work
    The Book of Racq Podcast, Episode 3 is now available. On this episode, Racq explains what happens when she encounters her past, and how it affects her present. 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
    40 min
  • Release It!
    On this episode Racq returns to the pod after a month hiatus. She describes the last month of her life, and the journey that she is now on. 

    This podcast is powered by @spreaker ✨ 



    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
    38 min
  • Say What Nie
    On this episode Racq returns to the pod after a month hiatus. She describes the last month of her life, and the journey that she is now on. 

    This podcast is powered by @spreaker ✨ 
    www.racquelcharise.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-of-racq--5907714/support.
    37 min

About The Book of Racq

From the publisher's feed

Take a journey with Racq, as she shares stories of triumph, trauma, love and life. The Book of Racq is a personal Journal for Racquel and will be raw, authentic, healing and full of…