The Bossticks

#742: On today's episode we are sitting down with Katrina Fahey. Katrina is a trailblazer at the intersection of Psychology and Orofacial Myology who is dedicated to propelling Craniofacial Functional Medicine into the forefront of dental and medical practices worldwide. In today's episode we discuss how to keep a healthy facial structre, keep your jaw structure, and manage a healthy bone structure for optimal health. To connect with Katrina Fahey click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at www.branchbasics.com. This episode is sponsored by Just Thrive If you're ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code SKINNY. This episode is sponsored by JSHealth Vitamins Visit jshealthvitamins.com/skinny and use code SKINNY to receive 20% off your order or first subscription order. This episode is sponsored by Smartwater Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is sponsored by Farmer's Dog Get 50% off your first box of fresh, healthy food at thefarmersdog.com/SKINNY. Plus, you get FREE shipping! Produced by Dear Media

#741: On today's episode Lauryn and Michael are joined by Brent Hruska. Brent is a personal trainer, podcast host, and entrepreneur who has dedicated his life to helping people acheive their health and fitness goals by developing personalized plans for each client. Brent has worked with Lauryn and Michael for 3 years straigh to help them hit their fitness goals. On today's episode Brent and the hosts break down what has worked and not worked when it comes to getting and staying in shape. They discuss what listeners can do to take hold of their own health and fitness journey. This episode covers weight loss, weight management, strength training, how to start in the gym, how to stay motivated, and how to create a plan that works for you. To connect with Brent Hruska HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by AG1 It's easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/skinny. This episode is sponsored by Caraway This deal is exclusive for our listeners, so visit Carawayhome.com/HIMANDHER or use code HIMANDHER at checkout to take an additional 10% off of your next purchase. This episode is sponsored by Soaak Visit SOAAK.com/skinny and use code SKINNY at checkout to get your first month free. This episode is sponsored by Pique Head over to piquelife.com/skinny to get up to 15% off, and a free cup and frother + free shipping FOR LIFE when you start on any of my Pique favorites. This episode is sponsored by Bilt Earn points by paying rent right now when you go to join bilt.com/skinny. This episode is sponsored by Hers Start your free online visit today at forhers.com/TSC. Produced by Dear Media

#740: On today's episode Michael is solo for a quick episode all about conquering your fears so that you can pursue your goals and dreams. Michael provides advice on listeners and viewers can get past their fears and move forward in their lives. Michael also provides examples and an exercise on how he has gotten past his own fears in his life in order to acheive his goals and ambitions. This episode is for anyone who has held themselves back due to fear, or anxiety. To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential The Skinny Confidential SPF is back In Stock! Use Code SPF for 15% off HERE Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.

#739: Today we're sitting down with Natasha Oakley, an influencer, model, CEO, and founder of Monday Swimwear, Monday Body, and The Pilates Class. We discuss how her upbringing influenced her career in entrepreneurship, her pursuit of fulfillment and success, and the importance of surrounding oneself with positive people, ignoring negative narratives, and manifesting positive outcomes. We also discuss the challenges of being a strong, independent woman in relationships and highlight the realities of running a business. To connect with Natasha Oakley click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Visit Mondaybody.com and use code SKINNY for 20% off your order. This episode is brought to you by Ritual Get 25% off your first month at ritual.com/SKINNY. This episode is brought to you by Squarespace Head to squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY. This episode is brought to you by Cort Build your own furniture rental package today at cort.com/podcast. This episode is brought to you by LMNT Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SKINNY. This episode is brought to you by DenTek Head to dentek.com to find your local retailer and shop all of Dentek's products, that's Dentek.com sold at Target, Walgreens, Amazon and Walmart. This episode is brought to you by ResortPass Visit resortpass.com/skinny to get $20 off your first ResortPass experience. Produced by Dear Media

#738: Today we're sitting down with Dr. Paul Saladino, a board certified as a physician nutrition specialist, best selling author, podcast host, and animal-based diet expert. This is Paul's second appearance on the show. On this episode we discuss the controversy centered around raw milk, seed oils, and the misconceptions surrounding plant-based foods. We also discuss why people stay sick, how to seek out proper nutrition, the lies that surround the food industry, and ingredients that are harming us that we can look out for. To connect with Dr. Paul Saladino click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.

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This episode is brought to you by Smartwater Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Tonal Right now, Tonal is offering our listeners $200 off your Tonal purchase on tonal.com with promo code SKINNY. Produced by Dear Media

#737: Today we're sitting down with Alex Taylor, the co-founder and co-CEO of Perelel Health, a company who created a line of vitamins with a focus on targeted nutrition for women at various hormonal life stages including fertility, prenatal, postpartum care, menstrual health, and general women's wellness. We discuss educating and supporting women's health through all stages of life, the negative effects of workaholism and social media, the physical and psychological changes motherhood brings, and Perelel Health's creation of a better product using tailored nutrient dosing with an emphasis on gut health. This episode is brough to you by Perelel Health Visit perelelhealth.com/skinny for 20% off your order. To connect with Perelel Health click HERE To connect with Alex Taylor click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Produced by Dear Media

#736: Today we're sitting down with Dan Martell, an entrepreneur, angel investor, thought leader, author, and highly sought-after coach in the software service industry. We discuss replacing bad habits, instilling self-worth, the fear of success, time management, and the concept of the perfect week and morning routine. To connect with Dan Martell click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Soaak. Go to soaak.com/skinny and use code SKINNY at checkout to get your first month free. This episode is brought to you by Smartwater Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is brought to you by Amazon Small Business. From entrepreneurs just starting out to well established brands known in households around the world, Amazon is creating an amazing place for sellers of all sizes to launch and build a successful business by offering sellers the best possible selling experience, including powerful, cost-effective tools and services to support their growth and success. Produced by Dear Media

#735: Today we're sitting down with Jennie Garth. Jennie is a long-time actress best known for her role as Kelly Taylor on the television series Beverly Hills 90210. We discuss the successful course of her career, the side effects of fame, and keeping up with the evolving television industry while being a mom and businesswoman. To connect with Jennie Garth click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Reel Paper Reel paper is available in easy, hassle-free subscriptions or for one-time purchases on their website. If you head to reelpaper.com/skinny and sign up for a subscription using code SKINNY at checkout, you'll automatically get 30% off your first order and free shipping. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY at checkout for 15% off your first purchase. Produced by Dear Media

#734: On today's episode Lauryn is solo discussing the ways she transformed here life after moving to Austiin, Texas. Lauryn discusses what changed when she moved, why she made the changes, and how viewers and listeners can also make positive changes that will impact their lives as well. Many products listed on Lauryn's LTK page and theskinnyconfidential.com. To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is brought to you by Smartwater Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. Use code MINT on shopskinnyconfidential.com for 15% off Mint Roller. Produced by Dear Media

#733: Today we're sitting down with Valeria and Gary Lipovetsky, creative marketing experts, podcasters and influencers. We discuss working alongside your partner, hands-off parenting, entrepreneurship and career shifts, building a team, and the importance of a niche business concept to last the long haul. To connect with Valeria Lipovetsky click HERE To connect with Gary Lipovetsky click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential

Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.

This episode is brought to you by Soaak. Go to soaak.com/skinny and use code SKINNY at checkout to get your first month free. This episode is brought to you by Equip Foods Go to equipfoods.com/skinny or use code SKINNY at checkout to receive 20% off your order. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by HERS. Weight loss by HERS is realistic, not restrictive, and is focused on giving you access to the solution that's right for you. Visit ForHERS.com/tsc for your personalized weight loss treatment options. Produced by Dear Media