The Bossticks

#682: Today we're sitting down with Rachel Katzman, Co-Founder & CEO of Pvolve. Pvolve PWT is different from traditional weightlifting because it blends functional movements with weight training. They focus on taking your joints through their full range of motion and use the resistance of their equipment to activate every muscle, so you gain strength, mobility, and stability. Today, we sit down for a conversation about functional training, why Jennifer Aniston reached out to her team and started working with Pvolve, and why you should incorporate more functional lifts into your routine. We also dive into the topics of birth control, building a company with your partner, and struggling with Lyme disease. To connect with Rachel Katzman click HERE To connect with pvolve click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & Pvolve Use code SKINNY at pvolve.com to receive 20% off. Produced by Dear Media

#681: Today, we're sitting down with Michael Brandt, CEO and co-founder of Health Via Modern Nutrition, avid runner, and biohacker. With the launch of Ketone-IQ, Michael and his team created an entirely new category of ketone shots, which have taken over elite sports and high-end workplaces. Today we dive into all things high-performance, energy development, and entrepreneurship. We discuss everything from ""losing"" on Shark Tank turning into his biggest investment opportunities, how to hack your morning routine, to the truth and common denominator of successful entrepreneurs. To connect with Micheal Brandt click HERE To connect with HVMN click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & HVMN Visit hvmn.com/SKINNY to save 30% off your first subscription order of Ketone-IQ™ This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Saie Saie: Award winning Clean and Planet Positive makeup brand sold exclusively at Sephora. Shop now at sephora.com This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. This episode is brought to you by Arrae Visit arrae.com and use code SKINNY to receive 15% off your first purchase or autoship order. This episode is brought to you by Nike Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women Produced by Dear Media

#680: Today, we're sitting down with Heather Rae and Tarek El Moussa. Heather Rae El Moussa is a top real estate agent for The Oppenheim Group, known for selling luxurious million-dollar properties to affluent buyers in Los Angeles. She also stars in the popular Netflix series Selling Sunset. Tarek El Moussa was previously the co-host of the HGTV hit series Flip or Flop. With their latest show, The Slipping El Moussas, the couple joins us today for a raw conversation about their love story, the real estate industry, and all things related to living a happy life. We dive into everything from things to look out for in a house you want to flip, to why you should live every day like it's your last. To connect with Heather Rae El Moussa click HERE To connect with Tarek El Moussa click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Toups & Co Visit www.toupsandco.com and use code SKINNY for 15% off your first order This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 25% off your first month of Ritual. This episode is brought to you by Vanderpump Villa Watch new episodes of Vanderpump Villa every Monday, now on Hulu. This episode is brought to you by Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 10% off your first order by using code SKINNY10 at checkout at cleansimpleeats.com. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media

#679: Today, we're sitting down again with Angelo Keely, co- founder & CEO of Kion. We have a conversation about how to maintain your muscle and strength as you age, covering the most important things you can do for your health. We dive into topics such as the benefits of creatine and amino acids for muscle longevity and protein synthesis, the Ozempic craze and why it's hindering so many from meeting their fitness goals, and how you can achieve your fitness goals in the healthiest way possible.

To connect with Kion click HERE To connect with Angelo Keely click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & Kion To save 20%, go to getkion.com/skinny Listen to episode 507 with Angelo HERE

Produced by Dear Media

#678: Today, we're sitting down with Brent Underwood, owner of Cerro Gordo, an abandoned boomtown silver mine established in 1865. He is also the creator of ""GhostTownLiving"" where he chronicles his adventures on YouTube. Brent currently lives on the mountain above Death Valley with no running water, seven cats, six goats, and at least one ghost. We have a discussion about what he's learned about reconstructing an abandoned mining town, what it's like living with no modern amenities, and sharing the entire process on his YouTube channel. He also discusses both his most dangerous and magical experiences throughout his journey.

To connect with Brent Underwood click HERE

To order Brent's New Book - Ghost Town Living click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY15 at checkout for 15% off your first purchase. This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. Produced by Dear Media

#677: Today, we're joined by legendary actress and founder of GOOP, Gwyneth Paltrow. We're sitting down for a raw conversation on all things wellness, career, entrepreneurship, and parenting. We discuss everything from how GOOP first began and how it evolved, to where "mom guilt" comes from, and why she took a break from acting. Finally, we get Gwyneth's best wellness tips, her routines, and everything she does daily to feel her best.

To connect with Gwyneth Paltrow click HERE

good.clean.goop is offering 10% off for Skinny Confidential listeners only on Amazon. Use code 10SKINNYGOOP at checkout. To connect with GOOP click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by The Squeezed Juice Use code SKINNY for 20% off any order at shop.squeezedjuice.com. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 10% off your first order by using code SKINNY10 at checkout at cleansimpleeats.com. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Robinhood Robinhood has the only IRA that gives you a 3% boost on every dollar you contribute when you subscribe to Robinhood Gold.This offer is good through April 30. Get started at Robinhood.com/boost. Subscription fees apply. Produced by Dear Media

#676: Today, we're sitting down with Emilie Toups, mom of five, homesteader, and owner of Toups and Co Organics, a skincare and makeup brand dedicated to creating the cleanest products on the market. Emilie was first introduced to nontoxic skincare when she healed her daughter's eczema with tallow balm, an ancient remedy made from beef fat. Since then, Emilie has become a pioneer for "ancestral skincare" and nontoxic living, inventing and reimagining products that are effective and safe enough to eat. We have a conversation today about making the shift to a non-toxic lifestyle, what changes happen when you ditch toxic household products, and the truth behind the food industry in the US. To connect with Emilie Toups click HERE To connect with Toups & Co click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Toups & Co Visit www.toupsandco.com and use code SKINNY for 15% off your first order. Produced by Dear Media

#675: Today, we're sitting down with Chris Harrison, former host of multiple Bachelor franchise reality TV shows, and Lauren Zima, comedian, journalist, and former TV host for Entertainment Tonight. We have a conversation about everything that happens behind the scenes of reality dating shows, how reality TV has evolved since the very first season of The Bachelor, and the original idea behind the show. We delve into their love story, how they began their careers, and the loss behind the art of true journalism.

To Watch the Show click HERE

To connect with Chris Harrison click HERE To connect with Lauren Zima click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY15 at checkout for 15% off your first purchase. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off your purchase at cymbiotika.com/SKINNY This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY Produced by Dear Media

#674: Today, we're sitting down with Bryan Johnson, known as a tech billionaire who is trying to defy death using modern technology and 2 Million Dollars per year on modern technology and wellness practices. He is also the most biologically studied person in the world. Bryan founded Blueprint in 2021 to use a STEM approach to enhance health and slow aging, focusing on removing guesswork in self-care. Today, he joins us to discuss his story, why he decided to experiment with life and death, and shares the truth about how far AI has evolved in the past few years. We discuss the destructive behaviors that are common practice in today's society, the psychological reasons behind them, and how people can begin to live a happy life with longevity in mind. To Watch the Show click HERE To connect with Bryan Johnson click HERE To connect with Blueprint click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. This episode is brought to you by A2 Nutrition A2 Platinum is formulated for tiny tummies as the grow and develop. Visit a2platinum.com/SKINNY to get 25% off your first purchase. This episode is brought to you by Revolve From last-minute trips to event dressing + seasonal refreshes, REVOLVE has you covered with fast two-day shipping and hassle-free returns, all on them. So go to revolve.com/SKINNY today to shop my top picks for the season. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. Produced by Dear Media

#673: On today's episode Lauryn and Michael are solo to discuss ways to change your relationship with time and how they view their personal time. The couple also discuss ways you can look to more productively manage your time and change the way you view time as an asset. To attend Dear Media IRL in Austin, Texas on May 4th click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Produced by Dear Media