The Bossticks

#592: On this episode Lauryn discusses how she lost weight postpartum. She gives tips, tricks, hacks, and tanigle takeaways for anyone who's on a weight-loss journey. She also discusses what worked for her and what did not and how she was able to work with systems that worked for her.

To connect with Katie Hobson click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by JSHealth JSHealth Vitamins is a science-focused vitamin and wellness brand that provides targeted formulas to help you meet your personal health goals, created using the highest quality ingredients backed by research. Go to jshealthvitamins.com/skinny and use code SKINNY for 20% your order or first subscription. This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 30 days free & 20% off of your annual membership with code SKINNY20. This episode is brought to you by eBay Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. This episode is brought to you by Pillsbury Whip up a delicious, kid-pleasing dinner that's as easy as FIll, Roll, & Bake. Find more weeknight dinner recipes at Pillsbury.com This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . Produced by Dear Media

#591: Today we're sitting down with husband & wife, Jason and Colleen Wachob. They are the co-founders and co-CEOs of mindbodygreen, one of the leading brands dedicated to wellness, and more recently, they co-authored a book The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life that has all the tips & tricks on leading a more health-conscious life. We cover a lot in the episode— the benefits of day drinking, the dangers of loneliness, the importance of breath, why you should be critical of the info you're taking in, how much protein you actually need and why you should lift weights, birth control, IVF and male infertility issues, and the secret to a long and happy life. Please welcome Colleen and Jason to the show.

To connect with Jason Wachob click HERE To connect with Colleen Wachob click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Athena Razors Club Switch to the better razor & show your skin you care with Athena Club. You can find Athena in-store at Target nationwide. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at cleansimpleeats.com . This episode is brought to you by Dreamland Baby Use code code SKINNY at checkout for 20% off all Dreamland Baby Co items at dreamlandbabyco.com This episode is brought to you by eBay Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. This episode is brought to you by Stitch Fix Stitch Fix is the best way to discover new styles and brands just for you. Visit stitchfix.com/skinny and get 25% off when you keep everything in your Fix. Produced by Dear Media

#590: Landyn Hutchinson is the internet's go-to for all things lifestyle, parenting, and home-building. She's married to her high school, former NFL sweetheart, Steve, and they've been together for over 26 years. Today we're entering our Suzy Homemaker era to talk about all things marriage, home-building, parenting and much more. She gets into what it's like to date and marry an NFL player, how she keeps the spark alive after 26 years, and what it takes to build a family that enjoys spending time together. We also do a deep dive into parenting styles, prioritizing your sex life when you're married, and the importance of 'grit' as a parent & partner. To connect with Landyn Hutchinson click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Pillsbury Whip up a delicious, kid-pleasing dinner that's as easy as FIll, Roll, & Bake. Find more weeknight dinner recipes at Pillsbury.com This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkAG1.com/skinny to get a free 1 year supply of vitamin D3k2 drops and 10 free travel packs with your first purchase. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. This episode is brought to you by Vitaclean Vitaclean is a triple-filter, Vitamin-C infused aromatherapy shower head that removes toxins from your shower, prevents product buildup in your hair, and calms skin irritation. Go to vitacleanhq.com and use code SKINNY at checkout for 20% off shower heads and starter kits. Produced by Dear Media

589: On this short episode Lauryn and Michael sit down to discuss a recent show Dear Media has produced featuring Coco Berthmann. In 2021 Lauryn and Michael interviewed a woman named Coco Berthmann who claimed to be a victim of sex trafficing and child abuse. Many listeners may remember this interview as it was one of the most intense interviews they had ever done with one of the most incredible stories they had ever heard. As the years went on it would be revealed that the story they heard may not have all been true. Introducing Believable: The Coco Berthmann Story. A podcast by Dear Media. Be sure tune in everywhere you get your podcasts.

To listen to Believable: The Coco Berthmann Story Click HERE

#588: Today we're sitting down for a roundtable talk about cleansing with Dr. Will Cole & Lisa Odenweller, Founder of Kroma Wellness. Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease, & Lisa Odenweller discovered the power of food as medicine many years ago, so she began Kroma Wellness, a brand that strives to change the way we feel about nourishing our bodies. Today we're having a discussion about healthy cleansing. We dive into the idea behind why people do cleanses, how to safely and effectively detox your body, and what everyone should know before considering a cleanse. They also dive into how to prepare for a cleanse, and give lifestyle tips to ensure your detoxes have lasting results.

To connect with Dr. Will Cole click HERE To connect with Lisa Odenweller click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Harmless Harvest Replenish your electrolytes and keep yourself cool so you can avoid losing yours. Go to HarmlessHarvest.com and use code SKINNY for 20% off your first order. This episode is brought to you by Sephora Check out Sephora's wide variety of clean beauty products at sephora.com/clean This episode is brought to you by Ritual Ritual knows it's basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what's important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Quince Upgrade your closet this summer with Quince. Go to Quince.com/skinny to get free shipping and 365-day returns on your next order. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny . Produced by Dear Media

#587: Today we're sitting down with Dr. Shannon Ritchey. Shannon Ritchey is a Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness. Her career mission is to educate that exercise can be effective without wrecking you, or becoming counterproductive towards your wellness goals. Today Dr. Shannon joins us to talk about all things fitness & muscle building: from the misconceptions behind women weightlifting, to what can happen when you overtrain, & she tells us the perfect weekly workout split. She also gets into why she began Evlo, nutrition hacks, and gives our readers important insight into the best and most sustainable ways to maintain your health without it taking over your life. To connect with Dr. Shannon Ritchey click HERE To connect with Evlo Fitness click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Delavie Sciences Skincare The core ingredient in Delavie's flagship product, Aeonia Age Defying Serum, Bacillus Lysate has been proven to boost hydration, reduce free radicals, and even stimulate the gene that regulates aging. Visit www.delaviesciences.com and use code SKINNY at checkout to receive 25% off your first order of Aeonia Age Defying Serum. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit. Produced by Dear Media

#586: Today we're sitting down with Olivia Amitrano, better known as Organic Olivia. Olivia is the Founder & CEO of Organic Olivia & has bootstrapped her self-funded start-up into a $14 million dollar burgeoning empire with the goal of healing the holes in healthcare and empowering individuals to take autonomy over their health. Today Olivia tells us her story, from how Organic Olivia got its start, to how she's evolved as a business woman and person since beginning her brand. We dive into her autoimmune disorder diagnosis, and how she evolves her wellness and nutrition to fit her current lifestyle needs. She also gives us tips and tricks about prioritizing your health while not becoming a "wellness addict", how to retrain your mind and body, and how to be patient with your body in all phases of your wellness journey.

To connect with Olivia Amitrano click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Use code SKINNY at organicolivia.com to receive 15% off your purchase. *Offer valid for 3 months beginning on 7/6/2023* This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by Vitaclean Vitaclean is a triple-filter, Vitamin-C infused aromatherapy shower head that removes toxins from your shower, prevents product buildup in your hair, and calms skin irritation. Go to vitaclean.co and use code SKINNY at checkout for 20% off shower heads and starter kits. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media

585: On today's episode Lauryn is solo with our executive assistant Katie Hobson to discuss how she is able to productive. She discusses tools and tactics she utilizes to make sure that she can be productive throughout her day. She also discusses how listeners can set their days up to have the most impact by implementing productivity habits that will change their lives.

To connect with Lauryn Evarts Bosstick click HERE To connect with Katie Hobson click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with antioxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now. This episode is brought to you by Sun Bum Sun Bum creates products to protect the world from the sun, specifically formulated to help protect those of us who love and live in the sun. Use code SKINNY15 at www.sunbum.com for 15% off your first purchase. This episode is brought to you by Coterie Coterie diapers are designed to minimize leaks, blowouts, and diaper rash, so you and your baby can enjoy more comfortable, dry, uninterrupted sleep Use code SKINNY at coterie.com for free shipping and 20% off your first subscription order. This episode is brought to you by Just Thrive Pair the award-winning, gut nourishing Just Thrive Probiotic with the stress-busting, mood uplifting power of Just Calm. Use code SKINNY at justthrivehealth.com to get 15% off a 90 day bottle of Just Thrive probiotic + Just Calm. This episode is brought to you by Daily Harvest We all deserve easy mornings. Let Daily Harvest give you one less thing to worry about. Visit dailyharvest.com/skinny to get up to $65 off your first box. This episode is brought to you by Poise Ultra Thin Poise Ultra Thins are bladder leak pads that fit and flex with your body, to provide protections so that you can cherish your postpartum moments worry-free. Learn more at poise.com. Produced by Dear Media

#584: Today we're sitting down with Craig Susser, founder of Craig's LA. For 23 years Craig Susser worked at LA institution and celeb magnet Dan Tana's, moving up the ranks as server, bartender, maître d', and GM before finally venturing on his own and opening Craig's LA in 2011. Craig sits down with us today to discuss how he worked his way up from a server to becoming the owner of one of Los Angeles's most popular restaurants. He gets into the intangible life-skills that the service industry can teach people, what skills he learned that led him to the top, and gives tips on how to read people & effectively communicate with every type of person. He also gives us the scoop on the celebrities that visit his restaurant & his experience working with some of the most famous people in Hollywood. To connect with Craig's LA click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Vitaclean Vitaclean is a triple-filter, Vitamin-C infused aromatherapy shower head that removes toxins from your shower, prevents product buildup in your hair, and calms skin irritation. Go to vitaclean.co and use code SKINNY at checkout for 20% off shower heads and starter kits.This episode is brought to you by Vitaclean This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at cleansimpleeats.com . This episode is brought to you Sephora Check out Sephora's wide variety of clean beauty products at sephora.com/clean This episode is brought to you by Vegamour With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order. Produced by Dear Media.

#583: Today we're welcoming again to the show, one of our good friends and the Founder & CEO of one of our favorite supplement brands, Chervin Jafarieh. Chervin is one of the most respected and influential health experts in the world. As the founder of Cymbiotika, Chervin has committed his life's work to seek knowledge and truth and advocate for keen discernment in all areas of life. Today we sit down and discuss all things parasites: How they affect us, where parasites are hiding in our bodies and what we can do in our daily lives to maintain our health and live parasite free. He also gets into the common ways that people obtain parasites, what they can do to cleanse their bodies, and why it's important to get to the root cause of common health issues in order to level up your mental, emotional and physical health. To connect with Chervin Jafarieh click HERE To connect with Cymbiotika click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Athena Razors Club Switch to the better razor & show your skin you care, with Athena Club. You can find Athena in-store at Target nationwide. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkag1.com/skinny to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Delavie Sciences Skincare Delavie Sciences harnesses the power of nature to develop skincare that transcends any offering in the current market. Visit www.delaviesciences.com and use promo code "SKINNY" at checkout to receive 25% off your order. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by JSHealth JSHealth Vitamins is a science-focused vitamin and wellness brand that provides targeted formulas to help you meet your personal health goals, created using the highest quality ingredients backed by research. Go to jshealthvitamins.com/skinny and use code SKINNY for 20% your order or first subscription. Produced by Dear Media.