The Bossticks

On this episode we are joined by Melissa Wood-Tepperberg aka Melissa Wood Health (@melissawoodhealth) who is a a health coach, mom, yoga guru, and all around badass to discuss all things health and wellness. This episode covers a plant based diet, meditation, fitness, becoming the best version of yourself and colonics. We also discuss Melissa's battle with an eating disorder and how she overcame it and came out inspiring herself and those around her.

To connect with Melissa click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by Liquid I.V.

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On this episode we are joined by superstar Ashley Tisdale (@ashleytisdale) to discuss her journey from child actress to adult actress. What it's like being in the movie and music industry, auditioning, embracing social media as an actress and musician and how to develop thick skin and patience in the demanding Hollywood atmosphere. We also learn all about Ashley's brand Illuminate cosmetics.

For Ashley's YouTube Channel click HERE

To Learn More about Illuminate Cosmetics click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn's latest 7 day meal plan.

In this simple & super effective plan you'll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

On this episode we are joined by Lorna Jane Clarkson (@ljclarkson) and this episode is jam packed. Lorna discusses her wellness and fitness regime, what it took to build a global brand, her diet, and working with her significant other. We also dive into meditation and her new book "Love You" which teaches us how to analyze our life and make sure that we are living a life that we won't regret , how to find our passion and how to find our purpose.

To learn more about the Lorna Jane brand click HERE

To connect with Lorna click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!

On this episode we interview 6x Author and Marketer Ryan Holiday (@ryanholiday). We cover a lot of subjects in this interview including what it took to become an author of 6 books at the young age of thirty and become the chief marketing officer of American Apparel and market for personalities like, Tim Ferriss, Tony Robbins, and Tucker Max.

We also dive into the ancient philosophy of Stoicism and discuss the stoics response to failure, living in the moment, and perception of the world around us. The interview raps up with a conversation on Ego and how to create work that stands the test of time.

To Connect with Ryan click HERE

To Learn more aboutt Stoicism click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn's latest 7 day meal plan.

In this simple & super effective plan you'll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

On this episode we are joined by the founder of the wildly popular women's conference Create & Cultivate (@createcultivate) to discuss how she created the conference and how it's evolved into the powerhouse that it is today.

We cover a lot of ground on this episode including perseverance, wages in the work place, getting over hurdles and hardships, and how to create a thriving conference in any field.

To learn more about create and cultivate visit their site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!

On this episode we are joined by Elizabeth Kott and Stephanie Simbari from the podcast That's So Retrograde we discuss all an assortment of wellness topics including, cupping, wellness trends, vaccines, colonics, digestion, Michael's diet, fatigued adrenals, and vaginal eggs!

To listen to That's So Retrograde click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn's latest 7 day meal plan.

In this simple & super effective plan you'll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

On this episode we sit down with Julie Solomon (@julssolomon) of The Influencer Podcast

This episodes focuses on public relations for your personal brand with the current digital landscape. We also dive into pitching and marketing yourself, getting clear on your audience and customer, and how to be resourceful.

To connect with Julie click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!

On this episode Lindsay Merrell (@pluckandpout) esthetician and brow artist joins the show to discuss all things beauty. We discuss eyebrows, injectables, botox, eyelash extensions and all things beauty. Michael is terrified!

To connect with Lindsay click HERE

Visit Lindsay at Browtique in San Diego and mention code SKINNY for 10 Dollars off your first visit

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!

On this episode we are joined by Raina Penchansky, CEO and Co-Founder of Digital Brand Architects aka DBA (@therealdba)

DBA was founded in 2010 and specializes as a Top digital influencer agency that helps build talents' online & social authority by developing their brands & partnering them with fashion, beauty, & lifestyle brands.

On this episode we dive into the influencer space and how Raina and DBA has navigated the influencer arena and built a brand helping influencers grow their brands. We also talk about our relationship with DBA/Raina and what it takes to build a business/brand in the digital space.

To connect with DBA click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn's latest 7 day meal plan.

In this simple & super effective plan you'll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

On this episode we change gears and bring you the one and only Tony Robbins (@tonyrobbins). Lauryn and I attended Tony's Unleash The Power Within event earlier this year and had a ton of fun. We also learned a lot and thought it would be great if we could bring some of that value to the podcast. After discussions with Tony's team they agreed to release some of the information from the event.

This Information Covers:

-Extraordinary Quality of Life – 1st Master Skill – Science of Achievement

-Extraordinary Quality of Life – 2nd Master Skill – Art of Fulfillment

-Resources vs. Resourcefulness – Tony's TED story

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To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn's latest 7 day meal plan.

In this simple & super effective plan you'll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off