Welcome back to the Bougie Baldie Podcast! In this episode, we tackle the often-overlooked early signs of hair loss and explore whether a change in your hairstylist can make a significant difference in your hair health journey. 

I’m your host, Kellie—women’s hair loss support and authenticity coach with a personal story of living with Alopecia. Have you ever stood in front of the mirror and felt an alarming realization about your hair? Join me as I share the poignant moments that led me to recognize the patterns of hair loss that too often go unnoticed.

In this episode, you'll learn:

- The early signs of hair loss to watch for, from excessive shedding to thinning patches, and common medical conditions that could signal deeper issues.

- How changing your hairstylist can impact your hair health—what to look for in a skilled stylist and how they can serve as your first line of defense against hair loss.

- The emotional and mental toll hair loss can take, especially on women, and the importance of community and self-care in reclaiming confidence.

- Specific advice for others facing hair loss, including seeking professional help, maintaining healthy hair care habits, and exploring nutritional impacts on hair health.

- How to share your own story and connect with others, as we foster a community of support and empowerment.

Join me as we create a conversation that goes beyond hair loss. It’s about beauty, identity, and the strength that comes from sharing our experiences. If you’re navigating hair loss or just starting to notice early signs, this episode is here for you!

Keywords: early hair loss signs, hair loss support, changing hairstylist, Alopecia awareness, emotional impact of hair loss, community support, hair health tips, women's hair loss, self-care, finding confidence.

Don’t forget to subscribe and share your stories with us—because together, we can empower one another on this journey!

For additional hair loss support, resources, products and services visitwww.limitlessmindsetcoach.com

Like the shirt I have on in this episode? You can get your Bougie Baldie apparel it athttps://www.limitlessmindsetcoach.com/category/all-products

Welcome to The Bougie Baldie podcast dedicated to empowering women navigating the journey of hair loss. Join us each week as we sit down with hair loss coach Tami Wong, who specializes in helping women discover not just the right wig, but also the confidence that comes with it.

Welcome back to the Bougie Baldie Podcast! In this episode, we take a comprehensive look into the crucial process of navigating medical insurance for cranial prostheses, featuring insights from my earlier conversation with cranial prosthesis specialist Jasmine McKoy. If you or someone you care about is facing hair loss due to medical conditions such as cancer or alopecia, understanding insurance coverage can be a game-changer.

In this insightful episode, we sit down with Jasmine McKoy, a cranial prosthesis specialist and the owner of JMD Solutions, to unravel the often complex world of medical insurance coverage for wigs and cranial prostheses. If you or a loved one is experiencing hair loss due to a medical condition, this episode is essential listening.

Join Kellie, a dedicated women’s hair loss support and authenticity coach, as she uncovers the emotional impact of hair loss and the transformative power of self-acceptance.

In this enlightening episode, we dive deep into the stark reality that nearly 40% of women face visible hair loss by age 40, exploring the resulting feelings of shame and inadequacy that often accompany this journey.

Learn about the various causes of hair loss, from genetic factors to hormonal changes and the significant role of stress.

Kellie shares her own experience with scarring alopecia, offering empathy and practical solutions—from medical interventions like minoxidil to dietary suggestions for healthier hair. Discover the importance of addressing emotional wellness through mindfulness practices and community engagement.

Explore how to foster authenticity in your life by connecting with support groups, sharing your journey, and celebrating your individuality. We will highlight essential support communities, including:

- National Alopecia Areata Foundation (NAAF): [naaf.org](https://www.naaf.org/find-alopecia-areata-support/support-groups/)

- Scarring Alopecia Foundation (SAF): [scarringalopecia.org](https://scarringalopecia.org/patient-support-groups)

- Children's Alopecia Project: [childrensalopeciaproject.org](https://childrensalopeciaproject.org/support-groups/)

- Bald and Beautiful Sister Circle: [Facebook Group](https://www.facebook.com/share/g/1FS5nRUJXe/)

- Don’t Stare! Just Ask? Alopecia: [Facebook Group](https://www.facebook.com/share/g/1BJrbn1PWv/)

- My Bald is Beautiful: [Facebook Group](https://www.facebook.com/share/g/17zUSWa4Re/)

- The Baldie Movement: [Facebook Group](https://www.facebook.com/share/g/15mmutPFNP/)

- Hair Loss Queens: [Facebook Group](https://www.facebook.com/share/g/1Fg8jH4Pj9/)

This is an episode full of transparency around letting go of an unknow attachment to hair products as a woman with hair loss.

Even though I have been bald since 2019 I still kept hair products for wigs at the bottom of my linen closet that sat there for years.

Listen as I unpack and process my thoughts and feelings around releasing old hair products.

Human connection is essential in combating the isolating effects of rejection. Joining support groups or connecting with others who have faced similar experiences; such as other women or other people with alopecia, provides a safe space for sharing learning and emotional validation.

Now studies have shown that being a part of a community significantly reduces feelings of isolation and helps rebuild self-esteem.