Welcome to the first episode of Everything I Am Now.

In this kickoff episode, I break down my own psychological struggles with the inner critic — and how recognizing the boundary bridge of transformation can help us transmute fear into forward movement.

📩 Field Notes – My weekly letters on alignment & transformation

⁠⁠⁠https://eianobrien.substack.com⁠⁠

📸 Instagram

⁠⁠⁠https://www.instagram.com/eianobrien⁠⁠

🎬 Chapters:

00:00 – Intro

00:23 – Avenues of Transformation

00:32 – The Recurring Nag

00:51 – The Inner Critic

01:17 – Sacrifice

01:32 – Am I at a Boundary Bridge?

01:56 – Recurring Call To Action

02:38 – You, The Main Opponent

03:03 – Resistance is Normal

03:27 – I’m Not Listening, I’m Witnessing

03:54 – Big Sky Mind

04:19 – Restlessness & Monotony

04:36 – The Anxiety Gap

04:53 – Fear & Uncertainty

05:33 – Make The Decision

06:11 – Trust

06:19 – Seek and You Will Be Sought

06:27 – What Is Your Bridge?