Sometimes the shortest distance between where you are and where you want to go is one simple boundary. In this episode, I’m breaking down what boundaries actually are, why most people get them wrong, and how to set them in a way that truly protects what matters most. I’ll walk you through my 5-step Boundary Edit process to help you get clear, take action, and stop apologizing for what you need.

Episode Highlights:

• Why setting boundaries is only half the battle (and what most people miss).
• The 5-step Boundary Edit framework for creating boundaries that stick.
• How to use boundaries to protect what matters most—and make real change.

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Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

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Here’s to more intentional connection and less grind … 9 minutes at a time!