The Bow

On tonight's programming at The Bow podcast, as we countdown to The Irede Foundations charity walk Out On A Limb 2025(OOAL 2025) ,we talk about MICRO-AGGRESSION IN NIGERIA.The way we talk to or with persons with disabilities doesn't show empathy.
We need to relearn how to talk with people with disability inorder to show them that we truly care about them and that we stand with them all the way.

Good day everyone. These things on my mind....these things we do. Tonight on The Bow ,we reintroduce THE WASTEAGE SERIES as we talk about THE WASTE TRAIL. These moments demand quick and serious actions to mitigate climate change effects in Nigeria and around the world.

Tonight on The Bow ,we talk about The Delivery Bikers (TDB) on The Work It Series. These food delivery bike services are a fast growing job opportunity in Abuja. Lots of young Nigeria men are embracing this job .At off period times ,these dispatch riders gather in clusters close to famous restaurants where they take up peoples food order and deliver swiftly to them. Despite all risks, it seems to pay the delivery bikers well.
#UN SDG8

Today ,we celebrate World Day Of Social Justice. We look at inequality issues towards people with disabilities in the workplace, and the need for inclusivity that triggers social justice ( just as we learnt from the just concluded INVICTUS game.
We Nigerians must remember our commitment to the Global Disability Summit (GDS).We must reduce inequalities.UN SDG 10.

On this 243rd edition of The Bow podcast, we talk about Mindful Eating on our Eat It Series.Its important that we eat right despite our budget.These are the times that try mens stomach.

Good day all.Tonight on The Bow ,we talk about THE BOUNDARIES on our Work It Series.We look at time management in the workplace from both sides(the employers side and the employees side).We need to respect the human rights of the employees and yet be productive while at work.#UN SDG 8

Good day all.Tonight on The Bow ,we debunk rumours making rounds in Nigeria that the Angas ethnic group of Plateau State is the minority ethnic group in that state.The Bow uncovers the real ethnic minority group in the state called the Aten ethnic group.

Tonight on The Bow ,we on a followup to our 8th March 2024 episode.So we present Environmental Restitution (2) as we look at how we must do the right thing inorder to accelerate sustainable development yet we know that people must pay for doing wrong.Call it poetic justice but what is right is worth doing.

Tonight on The Bow we discuss about the The Train System In Abuja.I boarded the train from the Kagini train station and disembarked at the final point called the Metro station. The Abuja train system no doubt is a true definition of sustainable infrastructure investment made by the Nigerian people for the world.No doubt,it will continue to trigger economic growth,social development and promote green climate action.

Tonight,on this 1st edition of The Bow for 2025,we talk about Invasive Alien Species (5) as we share with our listeners a dossier by the United Nations Office Of Drugs & Crime UNODC along with the Special Wildlife Office of the Nigerian Customs Service (with their HQ at Zone A Lagos,Nigeria).