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The Bowl of Light // Turning Back Towards the Light in Times of Darkness
A few weeks ago, I started reading a book called The Bowl of Light. When I first picked it up, I had no idea how deeply this ancient Polynesian philosophy would resonate with me. In this episode, I share about the parts of my journey when my bowl of light was filled with stones and I could barely get through my days.
Whenever I describe that time, I always talk about the choice I felt I had to make. I knew that I could choose to continue living in the darkness and likely perish, or I could trust the small speck of light that was streaming through.
That stream of light saved my life. This light shines within each of us - we just cover it with stones like old traumas, stories and resentments. I had no idea there was an entire spiritual philosophy based around this light I saw!
When I wasn't taking care of myself, my nervous system was filled to the brim with trauma and limiting beliefs. Thus, my bowl of light was filled and I couldn't be my true self, slowly losing power under the weight of expectations and my ego.
In this episode, I dive into vibrations, why the nervous system is so important and how you can reconnect with your true self. Making sure that we have physical and spiritual practices that support our growth is how we ensure our bowls of light are free from stones. I also talk about an incredibly healing practice from the book, Get Rich, Lucky Bitch. Forgiveness can be ugly and difficult, but it's one of the fastest ways to clear our your bowl of light to align with your purpose.
Take your power back. Dump out the stones. Heal your system. Forgive yourself. This is the episode to help you do just that.
If you're looking to go further into this healing, the next round of the Heal Your Nervous System Course begins September 30th! We create powerful self-care tools that reset your stress response, clear out your limiting beliefs and give you access to kundalini, breathwork, meditation practices and more. You'll be surrounded by like-minded women who are committed to healing, having fun and creating a life based on what their soul wants.
If this resonates, please rate, subscribe and review! As always, share this message with anyone who needs it and connect on Instagram for more on healing, ascending and loving yourself fully. Follow along for more on Instagram at @brightsideofthemoonpod and @paigepichler.
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By Paige Pichler
5
4141 ratings
A few weeks ago, I started reading a book called The Bowl of Light. When I first picked it up, I had no idea how deeply this ancient Polynesian philosophy would resonate with me. In this episode, I share about the parts of my journey when my bowl of light was filled with stones and I could barely get through my days.
Whenever I describe that time, I always talk about the choice I felt I had to make. I knew that I could choose to continue living in the darkness and likely perish, or I could trust the small speck of light that was streaming through.
That stream of light saved my life. This light shines within each of us - we just cover it with stones like old traumas, stories and resentments. I had no idea there was an entire spiritual philosophy based around this light I saw!
When I wasn't taking care of myself, my nervous system was filled to the brim with trauma and limiting beliefs. Thus, my bowl of light was filled and I couldn't be my true self, slowly losing power under the weight of expectations and my ego.
In this episode, I dive into vibrations, why the nervous system is so important and how you can reconnect with your true self. Making sure that we have physical and spiritual practices that support our growth is how we ensure our bowls of light are free from stones. I also talk about an incredibly healing practice from the book, Get Rich, Lucky Bitch. Forgiveness can be ugly and difficult, but it's one of the fastest ways to clear our your bowl of light to align with your purpose.
Take your power back. Dump out the stones. Heal your system. Forgive yourself. This is the episode to help you do just that.
If you're looking to go further into this healing, the next round of the Heal Your Nervous System Course begins September 30th! We create powerful self-care tools that reset your stress response, clear out your limiting beliefs and give you access to kundalini, breathwork, meditation practices and more. You'll be surrounded by like-minded women who are committed to healing, having fun and creating a life based on what their soul wants.
If this resonates, please rate, subscribe and review! As always, share this message with anyone who needs it and connect on Instagram for more on healing, ascending and loving yourself fully. Follow along for more on Instagram at @brightsideofthemoonpod and @paigepichler.