The BOWpod (aka The Body Of Work Podcast)

By andyscanvas

The BOWpod, or The Body of Work Podcast, is a raw and unscripted journey that begins at ground zero. I'm your host, and together, we’re going to dive head first into the deep.

I'm a 35-year-old famil... more

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FAQs about The BOWpod (aka The Body Of Work Podcast):

How many episodes does The BOWpod (aka The Body Of Work Podcast) have?

The podcast currently has 29 episodes available.

The BOWpod (aka The Body Of Work Podcast) episodes:

August 25, 2025 Why I took a 6-month break from my podcast (and what It taught me as a dad about starting over)
So, back in November 2023, I launched this podcast with big hopes and a ton of good energy. But six months ago I hit a wall and went completely quiet. My other business ventures weren’t growing as I expected, and my confidence took a hit. If you've ever paused a passion project and wondered if you’ve failed, this one's for you. I walk you through what pulled me away, the lessons I learned, and my decision to go back to part-time work.
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27min
February 11, 2025 The 'Silly PDF' Expert: The Truth About Running Ads That No One Talks About
I sit down with Adam Dukes, an expert selling digital products online and in running Instagram ads and the mind behind the 'Piss Off Boss' brand. Adam shares the emotional highs and lows of managing ad campaigns and emphasizes the importance of a strong mindset, making data-driven decisions, and the challenges of balancing a thriving business with quality family time. ==========Connect with Adam DukesThreads: https://www.threads.net/@piss.off.bossInstagram: https://www.instagram.com/piss.off.boss/==========

Join The Confident Creator Club, a community and mentorship teaching professionals to take your expertise, knowledge, and the skills you’ve gained through your own journey and turn them into an impactful business that educates and empowers your dream clients.
https://skool.com/tccc
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1h 27min
August 02, 2024 Breaking Free from Social Media Addiction & Finding Fulfilment | Stanley Wang
I sit down with Stanley Wang, a creator focused on entrepreneurship, mindset, and wellbeing.
Stanley shares his journey from China to New Zealand, his experiences with 'monk mode,' and how physical fitness has been integral to his life as a creator.
If you're looking for insights into navigating modern entrepreneurship and gaining practical tips on balancing your physical, mental, and financial well-being, this episode is a must-listen.
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Connect with Stanley Wang
Threads: https://www.threads.net/@stanleywangg
Instagram: https://www.instagram.com/stanleywangg
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1h 6min
July 12, 2024 How She Overcame Burnout And A 12 year Toxic Relationship | Josi Dumont

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Connect with Josi Dumont
Threads
Instagram
Website
Get her book (And There She Goes Her Way)

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1h 4min
July 05, 2024 Opening Up About His Alcohol Addiction | Jeremy Webster
I sit down with Jeremy, the resilient founder behind ODAAT (One Day At A Time) Apparel, who openly shares his deeply personal journey of battling alcohol addiction and finding a new purpose in life.
He opens up about the struggles he faced as a new father simultaneously striving for sobriety and how he turned those challenges into the driving force behind his successful clothing brand.
From his time in rehab to learning how to embroider and build a brand from scratch, he shares invaluable lessons and inspiration.
If you or someone you know is facing adversity, this episode is a powerful testament to the possibility of overcoming even the darkest times.

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Connect with Jeremy Webster
Threads: https://www.threads.net/@odaatapparel
Instagram: https://www.instagram.com/odaatapparel/
Shop: https://www.odaatapparel.com
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1h 10min
June 14, 2024 AFTER 10 Years Of Marriage, Getting Divorced Changed His Life | Rico Lazo
Join me as I sit down with Rico, a fantastic content creator and communications coach.
In this episode, we dive deep into his incredible journey of finding meaning, rebuilding life, and truly investing in oneself.
Rico opens up about his transformative experiences—overcoming a tough divorce, taking a brave career break, and embracing the challenges of becoming a life coach.
His stories and experiences are packed with insights on
the power of resilience,
the importance of self-investment, and
the art of effective communication.
If you're curious about personal growth and want to learn how to turn life's setbacks into setups for greatness, then you definitely don't want to miss this episode!

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Connect with Rico Lazo
TikTok
Threads
Instagram
...more
1h 11min
June 07, 2024 A Masterclass Guide To Building Your Personal Brand (on Threads) | Katt Russ
I sit down with Katt Russ to dive deep into the world of personal branding and entrepreneurship.
If you're just starting or looking to refine your personal brand, this episode is packed with actionable tips and heartfelt wisdom. If you're eager to create a brand that resonates and stands the test of time, this conversation with Katt Russ is a must-listen.
Katt, an accomplished brand strategist, shares his journey of building and reimagining his personal brand, providing invaluable insights into what it takes to create a lasting digital presence.
From selling snacks in college to becoming a professional barber, and finally transitioning into a successful brand strategist, his story is filled with pivotal moments that shaped his career.
He breaks down his four pillars of personal branding: Essence, Affinity, Ecosystem, and Visibility, which offers practical advice on how to build a personal brand that's both authentic and impactful.

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Connect with Katt Russ
Threads
Instagram
Website: https://www.kattruss.com
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1h 3min
May 31, 2024 The POWERFUL Art Of Storytelling | Tracy Ledford
I sit down with Tracy Ledford, a passionate book coach and former teacher and librarian, to explore the journey of transitioning from education to a successful editor and EdTech writer.
Tracy shares her insights on storytelling, book coaching, and the importance of building a supportive community among women.
We discuss how reading habits can transform one's ability to communicate ideas effectively and offer a peek into her personal experiences that shaped her love for books.
Whether you're an aspiring author or looking for inspiration to dive into the world of storytelling, this conversation is packed with practical advice and heartwarming stories that underscore the value of literature and education.
Join the conversation to learn how to cultivate a love for reading and storytelling in both kids and adults alike.

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Connect with Tracy Ledford
Threads
Instagram
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59min
May 24, 2024GENUINE Advice For Entrepreneurs ft. Daniel Wolfsong
In this special episode I go into an in-depth conversation with Daniel Wolfsong about personal development, entrepreneurship, and the power of authenticity in building a meaningful career.
Daniel's a solopreneur and coach with a pretty interesting journey, going through adversity to find his calling.
He shares invaluable insights from both his personal and professional life – from talking about inner work and vulnerability to exploring the essence of personal branding and marketing.
If you're on a path to self-discovery, wanting to deepen your entrepreneurial journey, or looking to live with more intention, this episode is an inspiring guide to embracing your true self and stepping into your potential boldly.

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Connect with Daniel
Threads

Instagram

https://www.danielwolfsong.com/
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1h 7min
May 07, 2024 Why I Still Want To Be A Content Creator in 2024
This is the first part of a series I'm titling "How I'm Creating Wealth Through Personal Branding And One-Person Businesses. Through this series I share how I'm going about creating wealth, and the discoveries and insights along the way.

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9min

FAQs about The BOWpod (aka The Body Of Work Podcast):

How many episodes does The BOWpod (aka The Body Of Work Podcast) have?

The podcast currently has 29 episodes available.