2021 is over. Last year wasn’t the greatest year for some and not the worst year as well. What can 2022 hold in store for us? How will the new year change me and or you? Let’s talk about it!

We’ve all been there, stressed out and annoyed. Worried even. Tune in for jay Shetty’s 3 important tips to overcome that stress! Let’s talk about it

Stay calm amidst the scariest storm, confident when feeling most insecure, strong while feeling weak… how can we focus when everything around us is seemingly falling apart? When Distaster strikes?? Let’s talk about it!

Complacency can take over the best of the best. That feeling of comfortability can lull our senses to sleep. Remembering why and what it takes to accomplish your goals can wake you up and re-energize you to do what you do best…take action… let’s talk about it! #mondaymotivation #ericthomas #mindset

Happy Holidays! What’s your theme for this holiday season? Hopefully you’re filled with joy and love for family and friends and are spreading that holiday cheer. In moments like these, it’s best to take a second to reflect on all that is good in our lives. Give thanks! Tune in let’s talk about it!

Prioritize who you are and who you want to be, spend time with those that add value to your life and your character. Everyone has an opinion of who they think you are or who you could be, and most times not listening to them is the best possible course of action for us to take to continue to grow and pursue that personal vision. Let’s talk about it!

Sometimes rejection can be the most painful experience we can go through. Other times, that same rejection can push us forward with great momentum throwing us into our purpose. We need to all be okay with rejection and learn from it. Let’s talk about it !

You are enough! No matter what you may feel like when you look yourself in the mirror each day, we’re all conditioned to see ourselves in a certain way. Sometimes good, most times not, let’s talk about it!!

One life equals one chance to get it right! No pressure hahaha, but what it does mean is that we should each strive to live to the best of our abilities and to be filled with as much joy as possible. Live with no regrets… Let’s talk about it!

Let’s end the week strong with Steve Harvey teaching us how to control our negative thoughts and set our intention for the days ahead! Let’s talk about it