Timothy sits down with Thais Gibson, author of The Attachment Theory Guide and co-creator of the Personal Development School, to explore how your brain’s subconscious patterns are the reason you attach and bond to certain types of people… and how you can reprogramme how and why you attach - giving you greater control over bonding with the right people. cliffcentral.com

Timothy shares the science of gratitude, and then speaks to people about their journey with gratitude. We often think superpowers come in the form of major tools and changes, but this episode demonstrates that your power can come in unexpected forms. cliffcentral.com

Timothy interviews Dr Judith Peck, the author of ‘Art and Social Interaction’, about how art and the artistic process can boost mental clarity, self-esteem, increase capacity to communicate, and increase personal capacity overall. They also discuss how to set up systems within an organisation to deliver art programmes to increase inclusion and more. cliffcentral.com

Timothy explores advanced body language science with Dr. Stephen Furlich, the author of ‘Nonverbal Epiphany: Steps to Improve your Nonverbal Communication’. They unpack how to use your body to be more attractive, more powerful, gain more compliance, how to detect cheating and connect with people from different cultures. cliffcentral.com

Timothy and neuroscientist Dr Joseph Jebelli - author of 'How the Mind Changed: A Human History of Our Evolving Brain’ - explore what the changing brain means to your identity… why society has advanced faster than our brain, and what that means for creatives and leaders who lead complex teams. If it's possible for your partner’s brain to change, are we expecting change in people to occur too fast? They also explore his first book, 'In Pursuit of Memory'. cliffcentral.com

Timothy shares how the brain is wired for humans to taste each other, and why understanding how you taste is key to being successful. cliffcentral.com

Timothy sits down with Guy Odishaw to explore how you can rewire your brain for more youthfulness, reverse ageing, and optimal mental health. Odishaw is a Craniosacral Therapist and founder of Bhakti Wellness Center, and he’s on a mission to help your brain stay youthful, longer! cliffcentral.com

Timothy speaks to Jeffrey Meshel, author of ‘Trust Is a Double-Edged Sword: Trust Me’, about understanding the relationship between trust, lies and the truth - and how to learn to trust your gut. They explore how Meshel nearly lost it all because he trusted a psychopath business partner, and how it evolved his relationship with trust. cliffcentral.com

Timothy asks women from a variety of backgrounds to share the advice they would give their 13-year-old selves. The goal of this episode is to inspire you to interrogate your journey and unpack the lessons you’ve learned, and perhaps, to pay these insights forward. cliffcentral.com

Timothy Maurice explores happiness through the brain. This episode will help you reimagine what it means to be happy, and then design new ways to help you maintain a happiness mindset. He also shares his grassroots research about happiness. cliffcentral.com