The Brain Garage Podcast

In this podcast episode Frank talks about the amygdala, a gland in our brains that rules the fight oir flight response and is literally responsible for Internet addiction, viral videos and so on - it compels us to click and stay locked into a semi-scared state of mind so that we are always trying to alleviate that fear by continuing to click - which only makes it worse!

You can gain instant access to hundreds of hypnosis, brain wave music, sleep programming and affirmations MP3s when you join thebraingarage.com.

And if you would like to quit smoking using hypnosis, we have a brand new program that you can check out by clicking here.

In this podcast episode Frank suggests that in any group dynamic there is always a moment where no one knows who the leader is and he urges you to decide that is is going to be you!

You can gain instant access to hundreds of hypnosis, brain wave music, sleep programming and affirmations MP3s when you join thebraingarage.com.

And if you would like to quit smoking using hypnosis, we have a brand new program that you can check out by clicking here.

In this podcast episode Frank celebrates the arrival of Spring and urges us to follow through on all the things you were planning when the weather was grim - get outside, plant new life, get started doing the things you were yearning to do when you were stuck indoors. Do it today!

You can gain instant access to hundreds of hypnosis, brain wave music, sleep programming and affirmations MP3s when you join thebraingarage.com.

This podcast episode is a 10-minute affirmations track on teh topic of money, complete with background music and binaural beats, enjoy!

You can gain instant access to hundreds of hypnosis, brain wave music, sleep programming and affirmations MP3s when you join thebraingarage.com.

And if you would like to quit smoking using hypnosis, we have a brand new program that you can check out by clicking here.

In this podcast episode Frank considers whether old-fashioned work has moral value - despite recent notions to the contrary.

You can gain instant access to hundreds of hypnosis, brain wave music, sleep programming and affirmations MP3s when you join thebraingarage.com.

And if you would like to quit smoking using hypnosis, we have a brand new program that you can check out by clicking here.

In this podcast episode Frank talks about how to gain answers in your lucid dreams, specifically by asking questions when you are presented with people and situations in your unconscious landscape.

You can gain instant access to hundreds of hypnosis, brain wave music, sleep programming and affirmations MP3s when you join thebraingarage.com.

And if you would like to gain access to our Lucid Dreaming series you can find out more about that here.

In this podcast episode Frank talks about the beautiful simplicity of Ikea furniture directions and suggests this is a good way to put together a plan for whatever it is you are trying to achieve - just a series of simple pictures, numbered perhaps, but using no words to depict how you are going to get from wher you are today to where you want to be tomorrow.

You can gain instant access to hundreds of hypnosis, brain wave music, sleep programming and affirmations MP3s when you join thebraingarage.com.

And if you would like to quit smoking using hypnosis, we have a brand new program that you can check out by clicking here.

In this podcast episode Frank explains how clarity is better and loinger lasting than motivation - and how, simply moving in the direction of your goals will often summon excitement for what you are doing!

You can gain instant access to hundreds of hypnosis, brain wave music, sleep programming and affirmations MP3s when you join thebraingarage.com.

And if you would like to quit smoking using hypnosis, we have a brand new program that you can check out by clicking here.

In this podcast episode Frank talks about how to use slightly unsettling dreams as clues you can use to solve problems in your everyday life.

You can gain instant access to hundreds of hypnosis, brain wave music, sleep programming and affirmations MP3s when you join thebraingarage.com.

And if you would like to quit smoking using hypnosis, we have a brand new program that you can check out by clicking here.

In this podcast episode Frank talks about thinking about selling your services as marketing - and how that makes it easier and helps you reach the people you can truly help.

You can gain instant access to hundreds of hypnosis, brain wave music, sleep programming and affirmations MP3s when you join thebraingarage.com.

And if you would like to quit smoking using hypnosis, we have a brand new program that you can check out by clicking here.