In this episode of Neuroblast!, Athena and Tracey debunk the myth that the brain is a muscle. They explain the brain's true nature, its ability to adapt through neuroplasticity, and how we can "exercise" the brain by learning, solving problems, and maintaining good sleep and nutrition for optimal function.Original music by: Julian Starr

In this episode of Neuroblast!, Athena and Tracey debunk the myth that the brain is a muscle. They explain the brain's true nature, its ability to adapt through neuroplasticity, and how we can "exercise" the brain by learning, solving problems, and maintaining good sleep and nutrition for optimal function. Original music by: Julian Starr

The Brain: Not a Muscle But Just as Mighty

Neuroblast! is a lively and accessible podcast where Athena Stevens and Dr. Tracey Tokuhama-Espinosa bust common brain myths and dive into the fascinating world of neuroscience. With wit, warmth, and a touch of humor, each episode explores a new topic about the brain—demystifying complex concepts, debunking misconceptions, and uncovering the incredible potential of the human mind. Whether you're a science enthusiast, a curious learner, or someone looking for practical ways to harness the power of your brain, Neuroblast offers insights and inspiration to keep you learning and growing. Perfect for anyone who wants to understand how their brain works and maximize its full potential!

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Education

Self-Improvement

Neuroblast! is a lively and accessible podcast where Athena Stevens and Dr. Tracey Tokuhama-Espinosa bust common brain myths and dive into the fascinating world of neuroscience. With wit, warmth, and a touch of humor, each episode explores a new topic about the brain—demystifying complex concepts, debunking misconceptions, and uncovering the incredible potential of the human mind. Whether you're a science enthusiast, a curious learner, or someone looking for practical ways to harness the power of your brain, Neuroblast offers insights and inspiration to keep you learning and growing. Perfect for anyone who wants to understand how their brain works and maximize its full potential!

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The Brain: Not a Muscle But Just as Mighty

The Brain: Not a Muscle But Just as Mighty