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Your brain is running on autopilot 95% of the time, making decisions you're not even aware of. That glass of orange juice you just grabbed? Your conscious mind didn't choose that—your subconscious programming did.Neuropsychologist Dr. Paul Dyer takes us deep into the fascinating world of brain chemistry and how it controls our lives without our awareness. The brain's reward system—powered by dopamine, serotonin, oxytocin, and endorphins—doesn't discriminate between healthy and harmful stimuli. It simply registers pleasant spikes regardless of whether they come from achievement or self-destruction.This explains why we stay stuck in damaging patterns and relationships. Your brain remembers what creates those neurochemical rewards and subconsciously steers you toward similar situations, even when they hurt you. The pleasure center has no picture of why it's firing—it just knows what triggers the response and seeks more.Dr. Dyer explains that reprogramming requires bringing subconscious habits into conscious awareness through intentional action. When you announce your intentions before acting, even for something as simple as getting a drink, you begin shifting control from automatic programming to conscious choice. Self-forgiveness plays a crucial role too, helping cement new neural pathways rather than leaving them as temporary changes.What makes this conversation especially powerful is understanding that past experiences aren't emotional wounds to overcome—they're simply information that can be reconfigured for better outcomes. Your thoughts create your reality, but who's creating your thoughts?Ready to take control of your own programming? Dr. Dyer is offering NYP Talk Show listeners a special opportunity—his six-week reprogramming course for just $50 (normally $200). Email [email protected] with subject "Dr. Dyer Reprogramming Program NYP

Fit, Healthy & Happy Podcast
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NYPTALKSHOW EP.1 HOSTED BY RON BROWNLMT & MIKEY FEVER

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