Join host Belinda Bray for an episode of "More Than Okay," featuring David Wilcox and Warren Seip. In this event, they dive into the topics of the brain, sleep, and homework, exploring how it all impacts learning and well-being.

David and Warren bring their expertise to the table, discussing the importance of sleep for cognitive function, effective study habits, and the role of homework in education. Discover practical tips for optimising brain health, improving sleep quality, and balancing homework with rest for better academic performance and overall wellness.

If you'd like to contact the show, you can email us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]