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Brianne and Bradley discuss how the Fear of Vanity can sap your confidence, how "vain" people are often just insecure (about being insecure), why it's good to be good at what you do (and be proud of it), and why accepting compliments is not always as easy as it sounds.
Brianne talks about how the Fear of Vanity is hurting your confidence, tells some personal stories that illustrate why you shouldn't rush to judgement on others, and offers a challenge to feel good about how you look (and to not feel guilty about trying to look your best).
In this episode, Brianne recaps the first ever Brave Fear Retreat. Tune in for highlights about the retreat itself, testimonials from attendees and a sneak peek into the next retreat coming May 2020.
Brianne does impressions of Jeff Goldblum and Eliza Doolittle, sings some Disney/Broadway tunes that best describe herself, and discusses (with her husband/producer Bradley) the difference between being Brave and being Confident.
This week, Brianne delves into the Fear of the Unknown, some excuses we tell ourselves to avoid venturing into the "uncomfortable unknown," and gives us a new way to think about/personify fear itself.
In this episode, Brianne talks about emotional triggers. She gives some tips on how to recognize when you're being triggered and the steps she takes to try and avoid the emotional fallout.
In this listener-inspired episode, Brianne talks about the Fear of Investing in Yourself. She breaks down how we often use money as an excuse to hide our true fears, how the Fear of Failure and Fear of Being Judged can hold us back, and challenges you to believe in yourself enough to put your money and time into those someday dreams.
In this episode, Brianne and Bradley discuss going to networking events, how Brianne's anxiety shows up in her business (and some tips that can help) and steps they take when dealing with major disappointments.
In part 1 of this episode, Brianne discussed her struggles with anxiety and panic disorder. In part 2, she goes over the Brave Fear actions she has taken to help find relief.
In this episode, Brianne talks about her struggle with anxiety and panic disorder, which she has had since the age of 6.
From the publisher's feed