Hello there! Here we are with episode 9, and it is sounding oh so fine!This week we have Lyndsey Muñoz (Stanford 2014). She's here to talk about her extensive lacrosse experience, the mental game and what it takes to be a goalie, and all the things she is doing now to GROW THE GAME! Lyndsey shares her personal journey of staying positive, refinding her love of the game, and the importance of being honest and open with the girls she coaches. She also comes up with some killer workouts, some great nutrition hacks, and tips on how she stays disciplined while running hill sprints. Lyndsey runs LM Lax Training, coaches at Westlake High School and with Fire Lacrosse in Los Angeles. This episode definitely goes inside AND outside the 8, and we are so here for it.Enjoy the episode and for more information and links to some of the things we talk about in this episode visit: https://laxallstars.com/lyndsey-munoz-outside-the-eight-ep-9/Host: Cassie BrunelleGuest: Lyndsey MuńozMusic: "Relaxx" by Benny Salz

See acast.com/privacy for privacy and opt-out information.