The Brave Space

By Stephany McMillan

The Brave Space Podcast is hosted by Stephany McMillan, and each week a guest joins the show. Together we brave the tough conversations of life, strife and more! Get comfy, take a deep breath and begi... more

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FAQs about The Brave Space:

How many episodes does The Brave Space have?

The podcast currently has 27 episodes available.

The Brave Space episodes:

June 15, 2020 Weekly Mantra
Use your creative mantra to power fuel you through your week.
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12min
June 15, 2020 Joyful Room
Create a space that fills you with joy through the items and people in your room.
...more
17min
June 15, 2020 Calm Waves
Notice the waves in your mind during calm and high stress moments.
...more
17min
June 11, 2020 The Sky is Your Sky
Sometimes our minds get distracted and clouded. Just like the clouds you can push them away with the wind (your breath).
...more
15min
June 11, 2020 Create Time When Busy
Stretch time when you begin to say “I am busy.” It’s not a badge. Rest shouldn’t be earned because it is a necessity.
...more
16min
June 06, 2020 Dive into a deeper you
Dive into the ocean and turn inward. Focus on being present within.
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16min
June 06, 2020 Unplug Meditation
Unplug from the world and notice your brain activity.
...more
14min

FAQs about The Brave Space:

How many episodes does The Brave Space have?

The podcast currently has 27 episodes available.