The Braving Wander Podcast

I'm uploading a podcast every day for the next 30/31 days..

come on the journey with me!

"Stacey, sometimes, when it seems your wings have suddenly and unexpectedly been clipped, maybe, just maybe, there's more to learn by staying where you are. - The Universe"

Received this email today "A NOTE FROM THE UNIVERSE" and it was exactly what I needed to hear. 

I've been finding it extremely difficult to JUST BE. I've worked so hard to get where I am now that I've been foolishly expecting everything to happen quickly (as opportunities have been flowing in)! Because things haven't been moving as fast as I'd like, I got into thinking "maybe I just need to move on" but what good does that do me? how does the effect my journey?

Tune in! Listen to what I've been processing; maybe you can relate. (check out the Q&A if you're listening on Spotify!!)

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outro credits: YO COLBY

When was the last time you sat with yourself and allowed yourself to experience the depths of your emotions? We tend to get stuck on the surface and this prevents us from truly understanding what we're going through. The effects of not going deeper impact our life experiences; relationships, how we communicate, how we work, OUR ENERGY!

In this episode, I talk about how using the Emotion Wheel helped me understand the core emotions and initial triggers of some things I've been working through with family. 

I also get into the prosperity that has been effortlessly pouring into my life since completing my 40 days of Har Meditation!

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Outro Music Credit: Yo Colby 

EXPANSION is the word that has been coming up a lot for me recently; in conversations, in my journaling, signs & syncs all over the place. With the current moon cycle, full moon / lunar eclipse in Scorpio, we are really being called to clear out past patterns that are holding us back from true fulfillment. 

In this episode, I get into the pains I've been feeling recently and how they're related to the death and rebirth cycle I've been experiencing for the past couple of years. 

You are being given a choice right now: expand or repeat. 

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Outro Music Credit: Yo Colby

The biggest thing that has come up for me as I'm healing my inner teen is relationships of all kinds; friendships, parent-child, sibling, intimate, workplace etc.

I realized that I gave so much of myself, as a teen, to these relationships HOPING for reciprocity, HOPING that people would see the value in having me in their lives. This obviously created imbalanced relationship structures where I developed codependent tendencies and unhealthy attachments.

In this week's new episode of, I go deeper into some conversations I've been having with my friends, family members and self around the mechanisms I've developed in order to hold on to people.

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Outro Music Credit: Yo Colby

Shauntelle Says podcast

Have you ever thought about what your inner teen needs? Most of us, for the past few years, have been focused on healing our inner child. But we all know the healing doesn't stop there.

The collective healing I'm tapping into is that of the inner teen. You may not even realize that some of the things you're addressing right now are centered around your teenage years.

Tune in as I walk you through my thought process as I'm coming to terms with what teenage Stacey needs in this moment.

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Music Credits: Yo Colby

WE ARE BACK FOR ANOTHER SEASON OF THE BRAVING WANDER PODCAST!

I was all hyped up about my Jesus year (33) thinking it would be the best year ever... only to [once again] experience countless cycles of awakenings. what does it all mean? how has it shifted my life? what have I learned/healed through?

tune in as I take you through the first six months of 33.

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Get on the BW mailing list!

Book a Breathwork session!

Apply for 1:1 coaching!

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Music Credits: Yo Colby