The biggest thing that has come up for me as I'm healing my inner teen is relationships of all kinds; friendships, parent-child, sibling, intimate, workplace etc.
I realized that I gave so much of myself, as a teen, to these relationships HOPING for reciprocity, HOPING that people would see the value in having me in their lives. This obviously created imbalanced relationship structures where I developed codependent tendencies and unhealthy attachments.
In this week's new episode of, I go deeper into some conversations I've been having with my friends, family members and self around the mechanisms I've developed in order to hold on to people.
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Outro Music Credit: Yo Colby