On this week's episode, Ana talks to Jane Simmons about health and fitness. They talk about how Jane knew she wanted to work with health and fitness, where her passion comes from, her journey with health and fitness and her workout program.

They also talk about the pillars and values of Jane's workout program, Movement & Mindset, how is the program built, what she tells everyone who enrolls in her program, the best advice she was given and much more!

Hope you guys enjoy it!

Jane's Instagram: https://www.instagram.com/janeksimmons/

Jane's YouTube channel: https://www.youtube.com/channel/UC_bKydx3yrC7hrsYdneyZ6w

Movement & Mindset Instagram: https://www.instagram.com/movement.and.mindset/

Movement & Mindset website: https://movementandmindset.com/

DISCOUNT CODE FOR A FREE MONTH OF MOVEMENT & MINDSET: BPOV

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Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Titkok: https://www.tiktok.com/@anadtagliati?lang=pt-BR

New episodes every Tuesday!

On this week's episode, Ana talks to Kylie Chisholm about law school. They talk about differences and similarities between law school in the US and in Brazil, if they ever thought about dropping out and what made them study law.

They also talk about the stress surrounding law school, how to cope with it, how therapy was and has been a huge part of their law school journey and much more!

Hope you guys enjoy it!

Kylie's Instagram: https://www.instagram.com/kyliechisholm14/

Kylie's podcast Instagram: https://www.instagram.com/twodegreeshotter/

Make sure to follow, subscribe and review this podcast!

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Titkok: https://www.tiktok.com/@anadtagliati?lang=pt-BR

New episodes every Tuesday!

On this week's episode, Ana talks with Dalya Moumina about Saudi Arabia and its culture. They talk about how Dalya lived her whole life in Saudi Arabia and then moved to the US for college, how she chose her college in the US, if she was ever treated differently and misconceptions about her country.

They also talk about changing her career path, her love for art, what she misses the most about Saudi Arabia and much more!

Hope you guys enjoy it!

Dalya's Instagram: https://www.instagram.com/dalyamoumina/

Dalya's art Instagram: https://www.instagram.com/design.by.dalya/

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Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

Follow me on Titkok: https://www.tiktok.com/@anadtagliati?lang=pt-BR

New episodes every Tuesday!

On this week's episode, Ana talks with Anya Losik about working in a sustainable startup. They talk about how Anya ended up working in a startup, how she knew she wanted to work in a startup, what is her daily routine working in a startup and how startups are different than traditional companies.

They also talk about the work she does, the biggest challenge of a startup, how she found out she wanted to work with sustaintability, how startups are key for sustaintability and much more!

Hope you guys enjoy it!

Anya's Instagram: https://www.instagram.com/anya_losik/

Anya's podcast Instagram: https://www.instagram.com/twodegreeshotter/

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Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

New episodes every Tuesday!

On this week's episode, Ana answers all of your questions about Brazil! Make sure to listen to get information on Brazilian cuisine, music, great places to visit, what to do and don't do when visiting Brazil and the best part about being a Brazilian.

She also talks about Brazilian waxing, her opinion on Brazilian women being considered the most beautiful in the world, what Brazilians think about people from the USA, Brazilian New Year's on the beach, Carnival, how Brazil is *not* handling Covid and much more!

Hope you guys enjoy it!

What was mentioned in the episode:

Places to visit: Fernando de Noronha, Chapada dos Veadeiros, Chapada Diamantina, Chapada dos Guimarães, praias nordestinas.

Food: cheese bread, coxinha, pastel, brigadeiro, feijoada, feijão tropeiro.

Music: bossa nova, MPB, samba, sertanjeto, funk brasileiro.

https://www.youtube.com/watch?v=_4datNzTy1o

https://www.youtube.com/watch?v=1ppPuobqt-g

https://www.youtube.com/watch?v=0R6zBcV9JiY (Post Malone loves this one: https://twitter.com/multishow/status/1114675556648230912?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1114675556648230912%7Ctwgr%5E%7Ctwcon%5Es1_&ref_url=https%3A%2F%2Fhugogloss.uol.com.br%2Fmusica%2Fpost-malone-convida-kevin-o-chris-para-cantar-vamos-pra-gaiola-em-show-em-sao-paulo-e-leva-publico-ao-delirio-assista%2F)

https://www.youtube.com/watch?v=QcS9ZndErHc

https://www.youtube.com/watch?v=-YTeFMxUOAU

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Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

New episodes every Tuesday!

On this week's episode, Ana talks with Jen Lauren about moving and living in New York City. They talk about moving to the city, looking for apartments, what kind of apartments are out there, how you should look, eating healthy, working out, how everything can be quite expensive and how she gets a few work out classes cheaper and even for free.

They also talk about how to make friends in NYC, the dating life in the city, how the city gives countless opportunities for every life style, a lot of tips and hacks for the city and much more!

Hope you guys enjoy it!

Jen's YouTube channel: https://www.youtube.com/c/JenLauren

Jen's Instagram: https://www.instagram.com/jen_laurenn/

Jen's Podcast: https://open.spotify.com/show/0oxvOs0vxYnMLzTjy41sK7

StreetEasy NYC app: https://apps.apple.com/us/app/streeteasy-nyc-rentals-sales/id660363289

Fit for free NYC Instagram: https://www.instagram.com/fitforfreenyc/

Make sure to follow, subscribe and review this podcast!

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

New episodes every Tuesday!

On this week's episode, Ana talks with Heather Nicholls about the reading culture both in the UK and in Brazil. They talk about how during school years reading isn't stimulated enough and that school makes kids and teenagers read books they might not be mature enough to read, book-shaming, their favorite books and a book each absolutely hated reading.

They also talk about how the Harry Potter phenomenon impacted in the UK, if maybe Harry Potter and Twilight might be considered as classical books in the future, being embarassed of reading books as a teenager and much more!

Hope you guys enjoy it!

Heather's YouTube channel: https://www.youtube.com/c/HettyHoneybee

Heather's Instagram: https://www.instagram.com/heatherlouise_xo/

Heather's Twitter: https://twitter.com/heatherlouiseN

Make sure to follow, subscribe and review this podcast!

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

New episodes every Tuesday!

On this week's episode, Ana talks with Raya Sunshine about starting a YouTube channel and a Podcast and overcoming the fear of actually starting it. They talk about how she was nervous of people she knows watching her videos, how people can be so judgemental, fixing your mindset on not caring about what other people think and dissociating from people from your hometown/highschool to start something you like.

They also talk about how hard it was for her to share her youtube channel and for me to share my podcast with people we know, the fear of being judged online by people you don’t know online, keeping professional and social media lives separate and so much more!

Hope you guys enjoy it!

Raya's YouTube channel: https://www.youtube.com/channel/UCg02zJILI9eZxbrKzqFO9XQ

Raya's Instagram: https://www.instagram.com/rayadarleen/

Raya's Tiktok: https://vm.tiktok.com/ZMejDcb67/

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Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

New episodes every Tuesday!

On this week's episode, Ana talks with Yuan Qiu, from Hello Twenties! Podcast about the struggle when you're in your 20s. They talk about life after college, how hard it is to get a job you like, relationships, focusing on yourself and hanging up on other people's potential instead of how they actually are.

They also talk about family pressure to be someone they want us to, how movies and influencers can influence our lives negatively, a bunch of tiktok references and so much more!

Hope you guys enjoy it!

Yuan's Instagram: https://www.instagram.com/yuanxqiu/

Hello Twenties! Instagram: https://www.instagram.com/hellotwentiespodcast/

Make sure to follow, subscribe and review this podcast!

Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

New episodes every Tuesday!

On this week's episode, Ana talks with her friend Marcela Barbosa, who got is a member of the internationally recognized volunteer organization CISV. They talk about how she started in the organization, where she traveled to, the different programs that are offered and how is it working as a 'kid' and as a leader.

They also talk about places she wants to go next, the dynamics on the programs, how they deal with issues they have during the programs and so much more!

Hope you guys enjoy it!

CISV's website: cisv.org

Marcela's Instagram: https://www.instagram.com/celabarbosa/

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Follow the podcast on Instagram: https://www.instagram.com/thebrazilianpovpodcast/

New episodes every Tuesday!