Kristy asks Nutritionist Kara Swanson... Help me understand: Why do I need protein? And how much do I need?

The thing you thought was a sign that someone was rich / Accidental sockpiles / Unnecessary pet purchases

Shame is a powerful emotion - and it can be a very destructive one, too. Guy from Compass Financial Services explains how financial shame keeps us stuck, and what to do to break out of it.

Kristy asks Life 107.1 artist Jordan St. Cyr... Help me understand: How does God use waiting in our lives.

Once in a lifetime opportunities / Pet quirks / Chore guilt

It's good to have money set aside for things like emergency, college for children, and retirement...but sometimes life can get expensive and there's really no money left over at the end of the month. Michele from Compass Financaial Services shares some tips on how to save for the future when there's barely enough for the present.

Chances are, at some point in your life, you've found yourself putting off an errand or some other important task. It may not even be that difficult or time-consuming, but for whatever reason, it's something you keep on finding excuses to avoid. Dr. Heidi shares the one weird question that just might help you break through.

Kristy asks Christina Hannan...Help Me Understand: How do I pray without ceasing?

Weird noises / Starstruck stories / The unexpected place God meets you

If you come to the end of the month with a little extra money, there are a few different things you could do with it. You could pay down debt, build up your emergency savings, or add to your child's college fund. But what's the best use of that money? Michele from Compass Financial Services shares her priorities.