Saint Patrick and the value of thin places / Video game injuries / "Look, Mom! I helped!"

You've heard the saying before, and maybe you've even said it to someone else: "We weren't meant to do life alone." And yet, so many of us struggle to ask for help when we need it. Dr. Heidi Warner explains why it can be so hard and why it's important to share your burdens with your loved ones.

Would you change peanut butters for someone you loved? / Weird places to fall asleep / A theory about ceiling fans

The "Jericho" singer called Taylor and Jen to talk about terrifying spiders, and the lessons he's learning as he rebuilds his home after a destructive tornado.

Whether you have full-blown insomnia, or if you occasionally have trouble falling asleep, everything gets harder when you aren't getting enough sleep. Dr. Heidi Warner has some helpful tips based in psychology, medicine, and scripture to help you get better sleep.

Creative hiccup cures / Your best dad joke / What does your refrigerator say about you?

2020 was a year that reminded us just how little control we hold over the world around us, so how do we cope when life isn't going as planned? Dr. Heidi says the answer might start with something unexpected.

An argument about balloons / What to do when the world feels out of control / Are you a creature of habit or an agent of chaos?

Parenting firstborns versus lastborns / How did you miss the boat? / The laundry rest stop

Creative obedience / How to put boundaries around your suffering / Seeing more opportunities to show love on Valentine's Day