The Breakfast Connections Podcast

In Episode 53 of the Breakfast Connections Podcast, Sam joins Paul and Tommy for a laid-back Sunday smoke session that goes everywhere from old-school weed and genetics to New York’s legal market and football.

We spend the episode smoking through some different flower and talking about what’s actually standing out in New York right now. We get into OGs, haze, old-school genetics, growing, and what makes certain strains worth going back to. The conversation also takes us back to our early smoking days, old-school blunts, how our habits have changed over the years, and what we’re looking for as Breakfast Connections continues to grow its flower lineup.

⏱️ TIMESTAMPS

00:00 - Football Sunday, Weed & Genetics

01:29 - Outdoor Flower & Growing on the East Coast

03:25 - Smoking Through the New York Legal Market

04:23 - OGs, Dirty Taxi & Ghost OG

06:08 - California OGs & Cannabis Genetics

08:05 - Masonic Seeds & Pheno Hunting

09:19 - Hash Genetics & Connoisseur Weed

10:33 - Wizard Trees, Connected & Premium Flower

12:24 - Breakfast Connections Update

14:08 - Big Brands Entering New York

15:31 - What Paul & Tommy Actually Look for in Weed

16:02 - Premium Breakfast Connections Flower

20:32 - Buffalo Growers & Regional Weed Culture

21:55 - Cannabis Marketing & New York Culture

24:46 - Lime Terps & Old-School Genetics

27:01 - Blunts vs. Joints

29:17 - Premium Packaging & Smoking Better Weed

31:09 - “Smoke Good Weed & Have Fun”

33:09 - Super Silver Haze & Classic Strains

34:34 - Nostalgia Weed vs. High-THC Flower

35:16 - Smoking One Strain a Day

37:11 - Sam’s First Time Smoking Weed

39:03 - The Weed They Smoked Growing Up

49:01 - Gatorade Bongs, Dutch Masters & Old-School Blunts

51:16 - How Sam’s Smoking Habits Have Changed

52:24 - Coffee, Cigarettes & Sunday Morning

53:38 - The Podcast Turns Into a Football Show

56:39 - Fantasy Football & Josh Allen

59:16 - Steelers Tailgating & the Jets

01:00:15 - New York Football Talk

01:04:02 - BBQ, Brisket & Closing Out the Show

🔥 Subscribe for more episodes of the Breakfast Connections Podcast, cannabis conversations, BEC Reviews, and behind-the-scenes content from across New York.

🔗 CONNECT WITH BREAKFAST CONNECTIONS

Website: BreakfastConnections.co

Instagram: @breakfastconnectionsny @touchdowntommy21

🏷️ HASHTAGS

#BreakfastConnections #BreakfastConnectionsPodcast #CannabisPodcast #NewYorkCannabis #NYCannabis #CannabisCulture #CannabisIndustry #CannabisCommunity #CannabisGenetics #CannabisFlower #WeedCulture #OldSchoolWeed #NewYork #FootballSunday

In Episode 52 of the Breakfast Connections Podcast, we’re back on the road in the Albany area with Casey from The Sauce NY.

We talk life on the road, Casey’s journey from corporate sales into cannabis, building real relationships with dispensaries, and the changing New York market. We also get into independent brands vs. larger operators, pricing and quality, white labeling, regional smoking habits, and how Casey and Paul first crossed paths.

⏱️ TIMESTAMPS

00:00 - Continental Breakfast & Hotel Setup

05:17 - Breakfast Connections Podcast Begins

05:27 - Introducing Casey From The Sauce NY

07:09 - Life on the Road in New York

09:12 - Upstate NY Culture & Cannabis Sales

13:23 - Cannabis & Revitalizing Local Communities

16:05 - Giving Back to the Community

19:17 - Authenticity & Building Relationships

21:01 - How Customer Feedback Shaped Breakfast Connections

22:00 - Collaboration Over Competition

24:49 - The Cannabis Retail Experience

26:01 - THC %, Terpenes & Quality

31:24 - Building Strong Dispensary Partnerships

32:22 - ROs, MSOs & New York’s Changing Market

33:55 - Connecticut vs. New York Cannabis

49:45 - Small Businesses Supporting Small Businesses

51:02 - The Future of New York Cannabis

57:18 - Lessons From Other Cannabis Markets

01:01:20 - White-Labeled Flower & COAs

01:02:12 - Quality, Sourcing & Price

01:04:20 - What New Yorkers Are Actually Smoking

01:05:10 - Why Flower Is King Upstate

01:05:20 - Did NYC Stop Smoking Blunts?

01:18:28 - Casey’s Move From Corporate Sales to Cannabis

01:19:50 - Why Independent Operators Matter

01:20:11 - How Paul & Casey First Met

01:21:46 - The Black Market Poughkeepsie Story

🔥 Subscribe for more episodes of the Breakfast Connections Podcast, cannabis conversations, BEC Reviews, and behind-the-scenes content from across New York.

🔗 CONNECT WITH BREAKFAST CONNECTIONS

Website: BreakfastConnections.co

Instagram: @breakfastconnectionsny @touchdowntommy21 @caseyruss9

🏷️ HASHTAGS

#BreakfastConnections #BreakfastConnectionsPodcast #TheSauceNY #CannabisPodcast #NewYorkCannabis #NYCannabis #CannabisCulture #CannabisIndustry #CannabisBusiness #CannabisCommunity #UpstateNY #AlbanyNY #CraftCannabis

In Episode 51 of the Breakfast Connections Podcast, we’re live from a hotel room in Rochester, New York with Dr. Dankenstein.

We dive into his journey through the legacy market, legal troubles, cultivation, the NY Growers Cup, and the realities of New York’s evolving cannabis industry. We also get into online controversies, life on the road, basketball, breakfast spots, and wrap things up with live flower reviews featuring Black Rabbit’s Dirty Taxi and a mystery $60 eighth.

⏱️ TIMESTAMPS

00:00 - Welcome to Rochester: Live From the Hotel Suite

01:02 - Hustling, Affordable Flower & Changing Perspectives on Outdoor Bud

02:07 - How Dr. Dankenstein Got His Name

02:52 - The Origins of the Breakfast Connections Podcast

03:19 - Legal Trouble in Illinois & Navigating the Justice System

07:35 - Early Days on the East Coast & the Legacy Market

09:36 - The Silk Road Era, Analog Drugs & a Major Setup

12:54 - Interrogations, Deleted Evidence & Nine Months in Jail

15:18 - Facing 15 Years, Federal Raids & Dealing With the Feds

24:12 - Pinched Bags, Free Dope & the Infamous Wire Story

26:12 - Social Media, Trauma From the Game & Paying Legal Taxes

28:51 - Standing Out in NY Cannabis Content & Getting a License

30:26 - The Bakery Dispensary & Pay Homage Merch

31:33 - Expanding Into New York With Affordable Living Soil Flower

32:10 - Online Criticism & Bacon, Egg and Cheese Reviews

34:19 - Evolution of Consumption: Discipline & Pulling Back

37:18 - Wild Napa County Trips & Growing LA Confidential Cheese

39:06 - Streetball, D1 Basketball & Gambling

42:02 - What Makes a True Cultivator & Shutting Down Gatekeepers

43:37 - $72 Eighth: Wizard Trees Strain Review

45:31 - Life on the Road: From Clinton, CT to Upstate New York

49:36 - Why Just Weed? Gift of Gab, Shatter Envelopes & the Ups and Downs

51:44 - Are You a Breakfast Person? The Mennonite Pancake Spot

52:20 - Growing as a Career & Master Grower Stigmas

55:21 - Addressing Online Rumors & Controversies

55:57 - Piffcon, Accusations & Defining Character

59:03 - Organic Collaboration, OCM Episodes & Building the Platform

01:01:25 - The Origins of the NY Growers Cup

01:02:44 - Group Beefs, Accidental Pollination & Revery Drama

01:09:12 - Business, Contract Equity & Keeping Relationships Mutual

01:11:49 - Bacon, Egg & Cheese Rankings: Long Island vs. Upstate NY

01:12:44 - Blind Flower Review: Black Rabbit’s Dirty Taxi

01:16:12 - $60 Mystery Eighth: Machine Trim & White Labeling

01:17:47 - The Responsibility of Reviewers & a “Kill Tony” Style Cannabis Show

🔥 Subscribe for more episodes of the Breakfast Connections Podcast, cannabis conversations, BEC Reviews, and behind-the-scenes content from across New York.

🔗 CONNECT WITH BREAKFAST CONNECTIONS

Website: BreakfastConnections.co

Instagram: @breakfastconnectionsny @dr.dankensteins

🏷️ HASHTAGS

#BreakfastConnections #DrDankenstein #CannabisPodcast #NewYorkCannabis #NYCannabis #CannabisCulture #CannabisIndustry #LegacyToLegal #CraftCannabis #CannabisCommunity #RochesterNY #UpstateNY #NYGrowersCup #DirtyTaxi #BlackRabbit

In Episode 49 of the Breakfast Connections Podcast, we take the show on the road to a hotel room in Binghamton for another honest and unfiltered conversation about the evolving cannabis industry.

From comparing California's mature market to New York's emerging legal landscape to breaking down cost per gram, cultivation costs, and what it takes to build a successful cannabis brand, we explore what separates true craft flower from everything else on the shelf.

The conversation isn't all business. We review Wizard Treez' Zangria, talk about building genuine customer relationships through pop-ups and events, revisit childhood nostalgia over bacon, egg & cheese sandwiches, and give listeners a preview of what's next for Breakfast Connections.

⏱️ Timestamps

00:00 - Intro & Studio Setup

01:25 - Sales Reps, Brand Ambassadors, and Life on the Road

06:40 - California Genetics Entering the New York Market

10:40 - Cost Per Gram and Indoor vs. Greenhouse Cultivation Costs

18:31 - Market Dynamics and Missing Weed Metrics

21:40 - Commodity Pricing and Gold Rush Margins

28:48 - Pop-Ups, Free Merch, and Customer Care

38:18 - Breaking Down and Reviewing Wizard Treez Zangria

41:35 - The Relevancy and Evolution of the Black Market

54:13 - Childhood Nostalgia and the Importance of Bacon, Egg, & Cheese

01:14:18 - The Primal vs. Digital World and Attention Spans

01:20:21 - The Ultimate "Why" and Documenting the Journey

#BreakfastConnections #Podcast #CannabisCulture #SmallBatchCannabis

🏷️ Hashtags

#BreakfastConnections #WizardTreez #CannabisPodcast #CraftCannabis #SmallBatchCannabis #NewYorkCannabis #CannabisCultivation #Growers #PhenoHunt #CannabisCommunity #LegacyToLegal #Terpenes #CannabisEducation #Cultivation #Flower #UpstateNY #NYCCannabis #CraftCannabis #CannabisSales #HustleCulture

🔗 Connect With Us:

Website: breakfastconnections.co

Instagram: @breakfastconnectionsny

#BreakfastConnections #Podcast #CannabisCulture #SmallBatchCannabis

In Episode 48 of the Breakfast Connections Podcast, we take a trip to Leadfarmer HQ for one of our most technical and eye-opening conversations yet. From converting an old cattle farm into a thriving small-batch cultivation facility to dialing in irrigation, harvest timing, and environmental control, we get an inside look at what separates true craft cannabis from everything else on the shelf.

We also dive deep into pheno hunting, breeding, and the genetics currently being tested, while discussing why terpene profiles, clean cultivation, and proper smoking experience matter far more than inflated THC percentages. The conversation doesn't stop there—we unpack the realities of New York's cannabis regulations, inconsistent lab testing, distribution headaches, and the uphill battle independent cultivators face every day.

Of course, we couldn't leave without giving everyone a sneak peek at the upcoming Breakfast Connections × Leadfarmer collaboration and what's next for both brands.

⏱️ Timestamps

00:00 - Intro & Studio Setup

01:25 - Turning an old cattle farm into a small-batch cultivation facility

06:40 - Why room design and ceiling height matter

10:40 - Irrigation strategies and plant management

18:31 - When is flower actually ready to harvest?

21:40 - Managing 100 employees and inside massive commercial grows

28:48 - Hand-rolling, quality control, and the rejection pile

38:18 - Pheno hunting, breeding, and the newest genetics

41:35 - Why THC testing doesn't tell the whole story

54:13 - Distribution, delivery vans, and life on the road

01:14:18 - New York's Grower Showcase Bill explained

01:20:21 - Breakfast Connections × Leadfarmer collaboration preview

#BreakfastConnections #Podcast #CannabisCulture #SmallBatchCannabis

🏷️ Hashtags

#BreakfastConnections #Leadfarmer #CannabisPodcast #CraftCannabis #SmallBatchCannabis #NewYorkCannabis #CannabisCultivation #Growers #PhenoHunt #CannabisCommunity #LegacyToLegal #Terpenes #CannabisEducation #Cultivation #Flower #UpstateNY #NYCCannabis #CraftCannabis #CannabisSales #HustleCulture

🔗 Connect With Us:

Website: breakfastconnections.co

Instagram:

@breakfastconnectionsny

@leadfarmer_actual

In Episode 47 of the Breakfast Connections Podcast, we are keeping the momentum rolling. We sit down with Holly and Megan from Windy Hill Wellness Dispensary to break down their transition from the CBD world to the legal cannabis market and the importance of community-focused business. From untold industry secrets to hilarious culture debates, we aren't holding back on the stories or the laughs.

We dive into the reality of leaving a 12-year corporate career at Stewart's to sell weed, debate the legendary status of the upstate "twang," and explain exactly why the owner is affectionately known as "Big Dawg Hot Box Holly". Plus, we get a behind-the-scenes look at the "Blessing Shack," the grit required for dog rescue missions, and why a certain customer got banned for a banking-related temper tantrum. Grab a blunt, pull up, and tap into the game.

Timestamps

00:00 - Intro

00:55 - Sponsor Break

01:25 - From the CBD "Blessing Shack" to legal cannabis

06:40 - Building the team: Promoting from within

10:40 - Lessons from the Stewart's corporate world

18:31 - Almost Home Rescue: The story of Ziggy the dog

21:40 - The "Hot Box Holly" origin story

28:48 - Drone searches and the grit of animal rescue

38:18 - The "fork-cut" meatball test: Deep Stewart’s lore

41:35 - The ultimate Stewart’s order: Buffalo chicken pizza and milkshakes

54:13 - The gritty side of cannabis: Banking and vendor struggles

01:14:18 - "Big Dog" energy: Handling disrespectful customers

01:20:21 - Bear’s Journey: The healing power of CBD for pets

#BreakfastConnections #Podcast #CannabisCulture #UpstateNY Hashtags #BreakfastConnections #WindyHillWellness #CannabisPodcast #NewYorkCannabis #UpstateNY #NYCCannabis #CannabisCommunity #LegacyToLegal #CraftCannabis #CannabisSales #TheBakeryDispensary #HustleCulture

Connect With Us:

Website: breakfastconnections.co

Instagram:

@breakfastconnectionsny

@windyhillwellnesscannabis

@whwpotnpups

@meg.whw

In Episode 47 of the Breakfast Connections Podcast, we are keeping the momentum rolling. We sit down with Holly and Megan from Windy Hill Wellness Dispensary to break down their transition from the CBD world to the legal cannabis market and the importance of community-focused business. From untold industry secrets to hilarious culture debates, we aren't holding back on the stories or the laughs. We dive into the reality of leaving a 12-year corporate career at Stewart's to sell weed, debate the legendary status of the upstate "twang," and explain exactly why the owner is affectionately known as "Big Dawg Hot Box Holly". Plus, we get a behind-the-scenes look at the "Blessing Shack," the grit required for dog rescue missions, and why a certain customer got banned for a banking-related temper tantrum. Grab a blunt, pull up, and tap into the game.

⏱️ Timestamps 00:00 - Intro

00:55 - Sponsor Break

01:25 - From the CBD "Blessing Shack" to legal cannabis

06:40 - Building the team: Promoting from within

10:40 - Lessons from the Stewart's corporate world

18:31 - Almost Home Rescue: The story of Ziggy the dog

21:40 - The "Hot Box Holly" origin story

28:48 - Drone searches and the grit of animal rescue

38:18 - The "fork-cut" meatball test: Deep Stewart’s lore

41:35 - The ultimate Stewart’s order: Buffalo chicken pizza and milkshakes

54:13 - The gritty side of cannabis: Banking and vendor struggles

01:14:18 - "Big Dog" energy: Handling disrespectful customers

01:20:21 - Bear’s Journey: The healing power of CBD for pets

#BreakfastConnections #Podcast #CannabisCulture #UpstateNY

🏷️ Hashtags #BreakfastConnections #WindyHillWellness #CannabisPodcast #NewYorkCannabis #UpstateNY #NYCCannabis #CannabisCommunity #LegacyToLegal #CraftCannabis #CannabisSales #TheBakeryDispensary #HustleCulture

🔗 Connect With Us:

Website: breakfastconnections.co

Instagram: @breakfastconnectionsny

@windyhillwellnesscannabis

@whwpotnpups

@meg.whw

In Episode 46 of the Breakfast Connections Podcast, we sit down with Rob and Alex, the powerhouse sales duo behind Golden Gardens and Revert. We dive deep into the early, "Wild West" days of New York's legal cannabis market—from hand-stickering kraft paper bags in a Saratoga garage to building genuine, lasting relationships with dispensaries across the state.

We don't hold back on the stories. Rob shares his epic 1997 Plattsburgh origin story (featuring a 6-foot pink acrylic bong named Dalia), and Alex breaks down the gritty reality of moving his upstate hustle down to New York City to conquer the five boroughs. Plus, we debate the real dividing line of Upstate New York, the undeniable greatness of Melba sauce with mozzarella sticks, why traditional brand pop-ups suck, and how the Breakfast Connections blunts originally came to life.

Huge shoutout to the Revert Rascals for keeping it 100% genuine. Grab a blunt, pull up, and tap into the game.

⏱️ Timestamps

00:00 - Intro & local rap gimmicks.

00:55 - Sponsor Break: The Bakery Dispensary & Breakfast Connections Dutch Master hats.

03:26 - The start of Golden Gardens & Revert: Packing weed in Devin's Saratoga garage.

10:40 - Finding the first dispensaries in the "Wild West" of NY's legal market.

18:10 - Upstate debates: Stewart's hot bar, beef sticks, and chicken tenders.

21:56 - The Breakfast Connections blunt origin story & paying homage to legacy roots.

34:20 - The "10% genuine" rule: Why relationships and authenticity win in cannabis sales.

40:31 - Rob’s epic 1997 origin story: Plattsburgh, opium, and the 6-foot bong named Dalia.

47:10 - Alex’s journey: From teenage stoner to dedicated legacy hustler.

01:01:37 - Alex moving to NYC: The culture shock and stabilizing the city sales route.

01:04:42 - Upstate NY Lore: Melba sauce, mozzarella sticks, and The Ruck in Troy.

01:07:20 - The stark difference between selling weed Upstate vs. New York City.

01:18:16 - Why traditional pop-ups suck and the Breakfast Connections mini-donut machine master plan.

01:23:23 - Rob’s past lives: From college geologist to EMT to cannabis sales.

🏷️ Hashtags

#BreakfastConnections #GoldenGardens #RevertCannabis #CannabisPodcast #NewYorkCannabis #UpstateNY #NYCCannabis #CannabisCommunity #LegacyToLegal #CraftCannabis #CannabisSales #TheBakeryDispensary #HustleCulture

🔗 Connect With Us:

Website:

breakfastconnections.co

Instagram:

@breakfastconnectionsny

@revertnyc

@golden_garden_ny

@alexdemetreus

@robnoblett

We made the trip out to Holyoke, Mass to kick it with the homie, CMS Cap! In Episode 45 of the Breakfast Connections Podcast, we’re diving deep into the wild journey of taking a legacy hustle and turning it into a legal market powerhouse. Cap breaks down his Rhode Island roots—from popping his first seeds at 12 years old to running a hot dog cart hustle, and eventually building CMS Gardens into a multi-million dollar, fully vertical brand.

We don't hold back in this one. We’re talking about the real stress of being the face of a polarizing brand, the crazy transition from the traditional market to the legal game, what really went down at Big Mike’s Advanced Nutrients retreat in LA, and the shady side of the industry (like dispensaries not paying their bills). Plus, we talk about the future of the New York market, the Breakfast Connections tier 3 hustle, and why staying authentic is the only way to survive.

Huge shoutout to CMS Cap for keeping it 100% real. Grab a blunt, pull up, and tap into the game.

🔥 Brought to you by:

The Bakery Cannabis Dispensary - Located in Cohoes, NY. Hands down one of the best menus and staff in upstate New York!

⏱️ Timestamps

00:00 - Intro: Pulling up to Holyoke, Mass to link with CMS Cap.

03:26 - The Birth of CMS: From a 2-light setup during COVID to a 250-light facility.

06:57 - Sponsor Break: The Bakery Dispensary & Breakfast Connections Merch.

08:40 - Building a polarizing brand and dealing with the haters.

18:50 - Balancing the ultimate hustle with fatherhood and family life.

21:30 - The Black Market vs. Legal Market: A crazy close call in the driveway.

25:20 - Cap's origin story: Growing White Widow at 12 years old in Rhode Island.

34:20 - Why you have to be a hustler and respect the culture to win.

41:35 - The Advanced Nutrients Sponsorship & Big Mike’s intense LA retreat.

51:19 - Exclusive: What does "CMS" actually stand for? (Coastal Med Smugglers).

55:20 - Putting the right people in the right positions and dealing with fake friends.

1:04:00 - Bringing in John Green & the power of documenting your real journey.

1:14:00 - The Breakfast Connections Model: Providing budget fire to the 80%.

1:18:00 - Industry BS: Calling out dispensaries (like Days Cannabis) for not paying bills.

1:25:38 - The New York Market: Head shops, Tier 3 licenses, and Bacon Egg & Cheese reviews.

1:38:00 - Why pushing forward and never quitting is the only secret to success.

1:43:54 - Outro & New Genetics: The Candy Garlic seed line and "Hash Bash."

🏷️ Hashtags

#BreakfastConnections #CMSCap #CMSGardens #CannabisPodcast #RhodeIslandCannabis #MassCannabis #NewYorkCannabis #CannabisCommunity #LegacyToLegal #CraftCannabis #CannabisCultivation #AdvancedNutrients #CannabisIndustry #TheBakeryDispensary #HustleCulture

🔗 Connect With Us:

Website:

breakfastconnections.co

Instagram:

@breakfastconnectionsny

@thepapermillmaine

Hanging in Maine with the homie! In Episode 44 of the Breakfast Connections Podcast, we're kicking back with Joel at The Paper Mill. We dive deep into his journey from the early hush-hush days of the 2006 Rhode Island medical scene to cultivating some of the most sought-after, top-tier craft cannabis and hash in Maine today. We’re lighting up some absolute fire, talking legacy genetics, and breaking down what it really takes to stay small-batch and authentic in a corporate-heavy industry.

In this episode, Joel drops serious gems on the art of pheno hunting, the truth behind clean-burning flower, and the meticulous timing behind his hash-washing process. We also take a trip down memory lane, swapping stories about early 2000s NY Sours, smoking Mexican brick weed out of cans, the wild early days of Trulieve in Florida, and the evolution of the OG Kush lineage. Whether you're a home grower looking for tips, a hash head, or just here for the culture, this one is packed with heavy knowledge and good vibes.

Timestamps

0:00 - Intro & Smoking that Maine Fire

1:34 - The 2006 Rhode Island Medical Days & Early Dutch Genetics

11:15 - Sponsor Break: The Bakery Dispensary & Dutch Master Hats

13:32 - Why Growers Moved to Maine & The Colorado Market Shift

16:36 - The Early Days of Trulieve in Florida

20:27 - The Art of Small-Batch Weed & Paper Mill’s Packaging

36:01 - Pheno Hunting: Popping 50 Seeds at a Time

49:04 - Cleaning Clones & Garden Quarantine Protocols

50:11 - Hash Washing 101: Trichome Heads and Peak Ripeness

53:23 - Washing Hash vs. Smoking Flower (The Papaya Debate)

55:36 - What Actually Makes Weed Burn Clean? (Flushing & EC)

58:04 - Preserving Legacy Genetics: Lavender Piff & Classic Hazes

1:08:45 - The Origin Story of "The Paper Mill" Name

1:11:27 - 2000s Nostalgia: Cuban Hazes, Beasters, and Mexican Brick Weed

1:21:49 - Grower Q&A: Ideal Water Temps & The Under-Canopy Lighting Debate

1:25:29 - Deep Dive into Kosher Kush, SFV, and Classic OGs

1:31:43 - The Real Cost of Craft Cannabis & Supporting Small Batch

🏷️ Hashtags #BreakfastConnections #ThePaperMill #MaineCannabis #CraftCannabis #PhenoHunting #HashRosin #LegacyMarket #CannabisPodcast #WeedCulture #LivingSoil

🔗 Connect With Us:

Website:

breakfastconnections.co

Instagram:

@breakfastconnectionsny

@thepapermillmaine