The Breakthrough Entrepreneurs
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The Breakthrough Entrepreneurs episodes

  • Turn Your Intentions Into Action

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    As entrepreneurs, we all have goals, dreams, and projects we want to accomplish. We want to build successful businesses, create products, write books, and become better versions of ourselves. But how often do we keep thinking and talking about these goals without actually taking action?

    I've made this mistake myself. One of the things that helped me build better habits, stay consistent, and follow through with my plans was choosing a specific [day] at [time] in [place] for the habits I wanted to build.

    This concept is called implementation intention, which I came across in James Clear's book Atomic Habits.

    I talk about how I used this approach to build a consistent study routine, complete several courses, and replace old habits with better ones. I also explain how early-stage entrepreneurs can use it to stop postponing important work, create structure in their days, and make consistent progress in building their businesses.

    Your goals need more than good intentions. They need daily actions, and your habits need a time and place to live.

    Key Takeaways:

    • Why good intentions aren't enough: Having big dreams, writing down your goals, and talking about your future won't move your business forward unless those goals are supported by daily actions.
    • The power of implementation intention: Learn why choosing a specific [time] and [place] for your habits can make it easier to show up consistently instead of waiting until you feel motivated.
    • Give your habits a time and place to live: Whether you're creating a podcast, writing a book, developing software, or building a digital product, schedule when and where you'll work on it.
    • Stop saying "I'll do it later": How vague plans can lead to procrastination, distractions, and unfinished projects that continue piling up week after week.
    • How I built my study habits: My personal experience of choosing the same corner at school, overlooking a beautiful lake, and studying math and Swedish after classes instead of postponing the work until later.
    • Replace old habits with better ones: Recognize the times and places where distractions and procrastination usually happen, and start creating new routines that support your goals.
    • Plan your week around the habits that matter: Choose the days, times, and places where you'll take action so you can focus on completing important work and making progress in your entrepreneurial journey.
    • Your current habits influence your future results: Instead of spending another six months or year thinking about what you want to accomplish, start building the daily habits that move you closer to your goals.

    _____________________________________

    This episode is a must-listen for anyone who feels like they're constantly striving but never fully arriving. Mohammed’s message will help you reconnect with your power, speak to yourself with more compassion, and rewire the way you think about your worth, so you can start showing up as your whole, confident, and congruent self.

    _____________________________________

    Life-Changing Resource:

    Download the free 5-Step Habit Blueprint
    Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribepage.io/mohammedfaraj


    Subscribe now and start your journey to a more fulfilling life!

    _____________________________________

    Follow for more tips:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/mohammedfarajtransformation/

    LinkedIn: www.linkedin.com/company/mohammedfarajtransformation/?viewAsMember=true

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/mohammedfarajtransformation/

    TikTok: https://www.tiktok.com/@mohammedfarajbreakthroug

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    32 min
  • Your Environment Can Keep You Stuck

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    Have you ever noticed how certain places make you think and feel the same way every time you visit them? Sometimes, without realizing it, we keep returning to environments that remind us of our past, our failures, our mistakes, and the things that aren't working in our lives.

    I experienced this myself for years. Every time I went to my old gym, I found myself repeating the same negative thoughts, feeling stuck, criticizing myself, and doubting whether I would ever succeed in my entrepreneurial journey.

    Eventually, I realized that the problem wasn't the gym itself. It was the thoughts, feelings, and old habits I had connected to that environment.

    When I moved to a new gym, I made a decision to start building new habits, practicing gratitude, and focusing on my goals, dreams, and the version I wanted to become.

    If you're an early-stage entrepreneur struggling with distractions, self-doubt, or feeling stuck in the same routines, take a closer look at the places you spend your time. Your environment may be reminding you of your past instead of supporting the future you're working to build.

    Key Takeaways:

    • Your environment can influence your thoughts, feelings, and habits: Certain places can remind you of past experiences and bring back familiar patterns of thinking and feeling, even when you don't consciously intend to repeat them.
    • How I connected negative thoughts to my old gym: My personal experience of spending years training in the same environment while repeatedly thinking about difficult experiences at my previous job, criticizing myself, feeling stuck, and doubting my future as an entrepreneur.
    • A beautiful environment doesn't always mean it's the right environment for you: My old gym was modern, had good equipment, and was close to home, but I had developed negative associations with that place that affected how I felt whenever I visited.
    • Recognize the places where you keep repeating old habits: Pay attention to the environments where you regularly procrastinate, get distracted, compare yourself with others, or return to thoughts that leave you feeling discouraged and unconfident.
    • Why I decided to change gyms: After years of repeating the same negative patterns, I ended my old membership and moved to a new gym, where I made a conscious decision to stop dwelling on my past and begin practicing new habits.
    • Create new associations with your environment: How I started using my new gym as a place to practice gratitude, think about my goals and dreams, remember the people I love, and focus on becoming a better version of myself.
    • Your environment should support your entrepreneurial journey: Whether you're working on your business, studying, exercising, or building a new project, consider how the places you spend time in affect your focus, confidence, energy, and ability to make progress.
    • You don't always have to stay in the same environment: Sometimes changing your surroundings, or intentionally changing the habits you practice there, can help you break familiar patterns and create a better daily experience.

    _____________________________________

    This episode is a must-listen for anyone who feels like they're constantly striving but never fully arriving. Mohammed’s message will help you reconnect with your power, speak to yourself with more compassion, and rewire the way you think about your worth, so you can start showing up as your whole, confident, and congruent self.

    _____________________________________

    Life-Changing Resource:

    Download the free 5-Step Habit Blueprint
    Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribepage.io/mohammedfaraj


    Subscribe now and start your journey to a more fulfilling life!

    _____________________________________

    Follow for more tips:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/mohammedfarajtransformation/

    LinkedIn: www.linkedin.com/company/mohammedfarajtransformation/?viewAsMember=true

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/mohammedfarajtransformation/

    TikTok: https://www.tiktok.com/@mohammedfarajbreakthroug

    ____________  

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    35 min
  • Start Your Habits Small

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    When you're building a business and trying to change your habits, it's easy to look at the whole journey and feel overwhelmed. You think about the book you want to write, the business you want to build, the skills you need to learn, or the person you want to become, and suddenly the goal feels too far away.

    I've made this mistake myself. I've delayed important projects because I was thinking about everything required to finish them instead of focusing on the small action I could take today.

    The way I started changing this was simple: I started my habits small.

    One page became a reading habit. One line of code became hours of learning software development. A short workout made it easier to build exercise into my life.

    You don't have to build the entire habit today. Start with something small enough to repeat. Let that small action create progress, then increase it over time.

    Your goal is not to become the successful entrepreneur you see years ahead of you overnight. Your goal is to take the action you can control today and keep moving forward.

    Key Takeaways:

    • Why thinking about the entire goal or project can leave entrepreneurs feeling overwhelmed, discouraged, and unable to start.
    • How comparing your beginning with entrepreneurs who have been building for years can make your own progress feel too small.
    • Why starting with one page, one task, one workout, or one small action can help you establish a habit.
    • How starting small helped me build my reading habit, learn software development, and become more consistent with exercise.
    • Why your goal should be to establish the habit first, then gradually increase the time, effort, reps, or amount.
    • How small progress can become evidence that you're getting closer to the person and entrepreneur you want to become.
    • Why focusing on what you can do today is more powerful than constantly worrying about how you'll accomplish the entire goal.

     _____________________________________

    This episode is a must-listen for anyone who feels like they're constantly striving but never fully arriving. Mohammed’s message will help you reconnect with your power, speak to yourself with more compassion, and rewire the way you think about your worth, so you can start showing up as your whole, confident, and congruent self.

    _____________________________________

    Life-Changing Resource:

    Download the free 5-Step Habit Blueprint
    Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribepage.io/mohammedfaraj


    Subscribe now and start your journey to a more fulfilling life!

    _____________________________________

    Follow for more tips:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/mohammedfarajtransformation/

    LinkedIn: www.linkedin.com/company/mohammedfarajtransformation/?viewAsMember=true

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/mohammedfarajtransformation/

    TikTok: https://www.tiktok.com/@mohammedfarajbreakthroug

    ____________

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    32 min
  • Progress Creates Hope

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    When you're a new entrepreneur and you feel stuck, overwhelmed, or worried about your future, sometimes what you need most is to make progress.

    I know this because I lived it myself. There was a time when I felt stuck in almost every area of my life. My health, work, sleep, mindset, productivity, and relationships were struggling. But when I started taking action and making progress, something began to change.

    Progress gave me evidence that I was moving forward. It made me feel hopeful about my future and showed me that my goals and dreams were still possible.

    And progress doesn't only happen in business. Completing an important task is progress. Improving your sleep is progress. Going to the gym is progress. Reading another page is progress. Being present with the people you care about is progress.

    One of the most powerful lessons I've learned is that progress in one area can positively affect other areas of your entrepreneurial life. When you begin moving forward again, you start becoming the entrepreneur and person your future needs you to become.

    Key Takeaways

    • Why making progress can help you move from feeling stuck to feeling hopeful about your future. 
    •  How progress becomes evidence that you're actually moving closer to your   goals and dreams. 
    •  Why new entrepreneurs should focus on making progress instead of only   worrying about how far they still have to go. 
    •  How progress in your business can positively affect your health,   relationships, mindset, focus, and daily life. 
    •  Why small actions like completing a task, reading, exercising, improving your   sleep, or protecting your focus still count as progress. 
    •  How making progress helped me move away from feeling like a victim and   start taking responsibility for changing my life. 
    •  Why your goals and dreams depend on the progress you make consistently,   one step at a time. 

    _____________________________________

    This episode is a must-listen for anyone who feels like they're constantly striving but never fully arriving. Mohammed’s message will help you reconnect with your power, speak to yourself with more compassion, and rewire the way you think about your worth, so you can start showing up as your whole, confident, and congruent self.

    _____________________________________

    Life-Changing Resource:

    Download the free 5-Step Habit Blueprint
    Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribepage.io/mohammedfaraj


    Subscribe now and start your journey to a more fulfilling life!

    _____________________________________

    Follow for more tips:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/mohammedfarajtransformation/

    LinkedIn: www.linkedin.com/company/mohammedfarajtransformation/?viewAsMember=true

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/mohammedfarajtransformation/

    TikTok: https://www.tiktok.com/@mohammedfarajbreakthroug

    ____________ 

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    32 min
  • Gratitude Changed My Entrepreneurial Life

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    Many entrepreneurs spend too much time focusing on what they don't have instead of appreciating what is already in front of them. That habit slowly drains their energy, steals their focus, and makes it harder to stay consistent.

    A personal experience from my years working with the U.S. Army in Iraq completely changed the way I look at life. Living with limits, constant danger, and very little freedom taught me a lesson that still shapes my daily entrepreneurial life today.

    If you've been comparing yourself to others, feeling stuck, or losing excitement for your business, this simple habit could help you change your perspective, protect your mindset, and enjoy the journey while continuing to build your future.

    Key Takeaways

    • Gratitude is a daily habit that strengthens your focus, productivity, and overall well-being.
    • Constantly comparing yourself to other entrepreneurs steals your energy and slows your progress.
    • Your perspective has a direct impact on how you think, feel, work, and make decisions.
    • Looking back at how far you've come is often more valuable than comparing yourself to someone else's success.
    • Freedom, health, relationships, and opportunities are easy to overlook until you intentionally appreciate them.
    • Gratitude helps quiet self-doubt and keeps your attention on your goals instead of your limitations.
    • Building a successful business becomes much easier when you stop focusing on what is missing and start using what you already have.
    • Small daily moments of gratitude can transform the way you approach your entrepreneurial life.

    _____________________________________

    This episode is a must-listen for anyone who feels like they're constantly striving but never fully arriving. Mohammed’s message will help you reconnect with your power, speak to yourself with more compassion, and rewire the way you think about your worth, so you can start showing up as your whole, confident, and congruent self.

    _____________________________________

    Life-Changing Resource:

    Download the free 5-Step Habit Blueprint
    Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribepage.io/mohammedfaraj


    Subscribe now and start your journey to a more fulfilling life!

    _____________________________________

    Follow for more tips:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/mohammedfarajtransformation/

    LinkedIn: www.linkedin.com/company/mohammedfarajtransformation/?viewAsMember=true

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/mohammedfarajtransformation/

    TikTok: https://www.tiktok.com/@mohammedfarajbreakthroug

    ____________

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    50 min
  • Getting Sufficient Sleep is Powerful in Entrepreneurship

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    Many entrepreneurs spend years trying to improve their productivity, focus, discipline, and performance without realizing that one habit is quietly influencing them all: sleep.

    For years, I struggled with poor sleep, and it affected almost every area of my life. I felt tired, frustrated, distracted, emotionally drained, and I constantly found myself returning to old habits. Everything started to change when I built better sleep habits and made sleep one of my highest priorities.

    If you've been feeling stuck, burned out, unmotivated, or unable to stay focused on your business, this episode might help you discover one of the missing pieces.

    Key Takeaways

    • Sleep impacts your productivity, focus, health, relationships, emotions, and overall performance.
    • Poor sleep makes it much easier to fall back into old habits, negative thinking, and distractions.
    • Your evening habits often determine the quality of your next day.
    • Late snacking and heavy meals can affect your sleep more than you realize.
    • Building better sleep habits can help you become more present, energetic, productive, and consistent in your entrepreneurial life.
    • Protecting your sleep is one of the best investments you can make for your future, your business, and your well-being.

    _____________________________________

    This episode is a must-listen for anyone who feels like they're constantly striving but never fully arriving. Mohammed’s message will help you reconnect with your power, speak to yourself with more compassion, and rewire the way you think about your worth, so you can start showing up as your whole, confident, and congruent self.

    _____________________________________

    Life-Changing Resource:

    Download the free 5-Step Habit Blueprint
    Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribepage.io/mohammedfaraj


    Subscribe now and start your journey to a more fulfilling life!

    _____________________________________

    Follow for more tips:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/mohammedfarajtransformation/

    LinkedIn: www.linkedin.com/company/mohammedfarajtransformation/?viewAsMember=true

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/mohammedfarajtransformation/

    TikTok: https://www.tiktok.com/@mohammedfarajbreakthroug

    ____________ 

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    24 min
  • The Wake-Up Call I couldn't Ignore

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    There was a season in my life when I kept wondering why nothing was changing. I was still riding my bike home through freezing winter nights, falling on icy roads, getting injured, procrastinating on the work that mattered most, and repeating the same habits year after year. Deep inside, I knew something wasn't working, but I kept ignoring the signs.

    Everything started to change when I realized that my circumstances weren't the real problem. My habits, routines, limiting beliefs, and daily choices were keeping me stuck. That realization became the wake-up call I couldn't ignore.

    If you're an entrepreneur who feels like you're working hard but still living the same year over and over again, this conversation will help you recognize the signals you've been overlooking and take responsibility for building the future you truly want.

    Key Takeaways

    • Your current life is often the result of the habits, routines, and choices you've been repeating for years.
    • Progress begins when you stop blaming your circumstances and take full responsibility for your direction.
    • Every setback, frustration, or disappointment can become a wake-up call if you're willing to learn from it.
    • Old habits will always try to pull you back to your old identity unless you intentionally build a new one.
    • Real change starts when your daily actions finally match the vision you have for your future.
    • Pay attention to the signals life gives you. They often reveal what needs to change before years pass by without progress.
    • Don't wait until you look back with regret. Start becoming aware of what is keeping you stuck today.

    _____________________________________

    This episode is a must-listen for anyone who feels like they're constantly striving but never fully arriving. Mohammed’s message will help you reconnect with your power, speak to yourself with more compassion, and rewire the way you think about your worth, so you can start showing up as your whole, confident, and congruent self.

    _____________________________________

    Life-Changing Resource:

    Download the free 5-Step Habit Blueprint
    Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribepage.io/mohammedfaraj


    Subscribe now and start your journey to a more fulfilling life!

    _____________________________________

    Follow for more tips:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/mohammedfarajtransformation/

    LinkedIn: www.linkedin.com/company/mohammedfarajtransformation/?viewAsMember=true

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/mohammedfarajtransformation/

    TikTok: https://www.tiktok.com/@mohammedfarajbreakthroug

    ____________

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    13 min
  • What Are You Avoiding?

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    So many entrepreneurs work hard, yet they still feel stuck, distracted, and frustrated because they are avoiding the wrong things. Instead of avoiding distractions, procrastination, unhealthy habits, and toxic relationships, they avoid doing the hard work, building better habits, constantly improving and getting better, protecting their focus, and taking care of their health.

    This episode is a reminder that your future is shaped by what you choose to avoid every single day. The people you spend time with, the food you eat, the thoughts you entertain, and the distractions you allow into your life all influence whether you move closer to your goals or further away from them.

    If you want to build a healthier business, a stronger mindset, and make consistent progress toward your dreams, it starts by avoiding what steals your future and embracing what helps you grow.

    Key Takeaways

    • Success depends on avoiding the right things, not avoiding hard work. 
    • Stop avoiding healthy habits that increase your energy and performance. 
    • Protect your time, focus, and productivity by removing distractions. 
    • Learn to avoid procrastination before it steals another day of progress. 
    • Your relationships can either move you closer to your dreams or pull you away from them. 
    • Guard your mental energy by avoiding unnecessary negativity and self-doubt. 
    • Your health is one of your greatest business assets. Protect it every day. 
    • Learn to say no to people, activities, and habits that don't support your future. 
    • Successful entrepreneurs become intentional about what they allow into their daily lives. 
    • Every decision to avoid something harmful creates more space for progress, better habits, and a stronger future.

    _____________________________________

    This episode is a must-listen for anyone who feels like they're constantly striving but never fully arriving. Mohammed’s message will help you reconnect with your power, speak to yourself with more compassion, and rewire the way you think about your worth, so you can start showing up as your whole, confident, and congruent self.

    _____________________________________

    Life-Changing Resource:

    Download the free 5-Step Habit Blueprint
    Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribepage.io/mohammedfaraj


    Subscribe now and start your journey to a more fulfilling life!

    _____________________________________

    Follow for more tips:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/mohammedfarajtransformation/

    LinkedIn: www.linkedin.com/company/mohammedfarajtransformation/?viewAsMember=true

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/mohammedfarajtransformation/

    TikTok: https://www.tiktok.com/@mohammedfarajbreakthroug

    ____________

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    39 min
  • Design Your Entrepreneurial Life Style

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    One of the reasons why many entrepreneurs fail in their entrepreneurship journey is because they try to build their business while also taking care of their families, but they never design the lifestyle that supports their goals. When every day is random, your results become random too.

    I learned this lesson the hard way after wasting a year saying yes to distractions, other people's agendas, and constantly putting my own dreams aside. Things started to change when I designed my own entrepreneurial lifestyle by protecting my time, scheduling my week, creating clear workdays, and making room for rest, family, and recovery without sacrificing my business.

    If you've been feeling overwhelmed, burned out, stuck, or like you're working hard without making real progress, this episode will help you build a daily entrepreneurial lifestyle that supports your goals instead of working against them.

    Key Takeaways

    • Your entrepreneurial lifestyle doesn't happen by accident. It must be designed.
    • Random days create random results. A structured week creates consistent progress.
    • Protect your time, energy, focus, and productivity as your most valuable business assets.
    • Schedule work, health, relationships, and recovery before distractions fill your calendar.
    • Learn to say no to activities that pull you away from your vision.
    • During your work week, focus on producing meaningful work instead of reacting to other people's priorities.
    • Rest is part of productivity. Recovery helps you avoid burnout and show up stronger the following week.
    • Don't only talk about your dreams. Build a lifestyle that proves you're committed to them.
    • Your calendar reflects your priorities. If your dreams matter, your schedule should show it.
    • Every protected workday compounds into bigger progress over months and years.


    _____________________________________

    This episode is a must-listen for anyone who feels like they're constantly striving but never fully arriving. Mohammed’s message will help you reconnect with your power, speak to yourself with more compassion, and rewire the way you think about your worth, so you can start showing up as your whole, confident, and congruent self.

    _____________________________________

    Life-Changing Resource:

    Download the free 5-Step Habit Blueprint
    Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribepage.io/mohammedfaraj


    Subscribe now and start your journey to a more fulfilling life!

    _____________________________________

    Follow for more tips:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/mohammedfarajtransformation/

    LinkedIn: www.linkedin.com/company/mohammedfarajtransformation/?viewAsMember=true

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/mohammedfarajtransformation/

    TikTok: https://www.tiktok.com/@mohammedfarajbreakthroug

    ____________

    Support the show

    30 min

About The Breakthrough Entrepreneurs

From the publisher's feed

Welcome to The Breakthrough Entrepreneurs Podcast , where we empower entrepreneurs to overcome burnout, balance work and life, and break free from negative habits and routines. Hosted…