Campbell Will is a physiotherapist and the founder of BreathBody Therapy. He’s had a lifelong fascination with how the human body works. As he began to understand the functions of it, he came to realize that a large part of what makes the body work well is our breathing.

We talk about looking at the body as a whole system, how breath connects to seemingly unrelated injuries, breathing appropriately for the situation, changing the behavior pattern of non-optimal breathing, and the power of breath retention.

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Resources:

• breathbodytherapy.com
• Instagram: @breathbodytherapy

Redefining Yoga is a production of Crate Media

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