The Breath Of Life

The Breath Of Life episodes

October 25, 2023 Full Moon Lunar Eclipse in Taurus - October 2023
This episode examines the wants of this Lunar Eclipse and shares a short and relaxing breath for Patience
18 min
October 23, 2023 The Power of Inner Wisdom
This episode covers the body from a Somatic perspective. Theory about The Wisdom and Emotional Body and how to connect to your inner wisdom through a Somatic check in.
24 min
October 19, 2023 Libra New Moon - October 2023
A delve into the asks of Libra New Moon, including a relaxing 10 minute breath meditation to connect to your inner wisdom. Focuses on cultivating better relationships.
24 min
October 18, 2023 Introduction To Life Through The Lunar Lens
The first chapter of Life Through The Lunar Lens. An introduction to what the cycles are and what future podcasts will include.
14 min
October 01, 2023 The Five Bodies
How we can use The Five Bodies to create a balanced and calm existence
18 min

From the publisher's feed

Breathwork and Meditation Podcast based on Somatic Theory. This podcast is for women who want to live a balanced life through connection to self.