The Breathwork Blueprint: Dr. David Moore on Healing, Resilience, and Nervous System Mastery | Conversations with a Chiropractor Episode Description:

What happens when a chiropractor can no longer practice because of chronic pain? For Dr. David Moore, the answer wasn’t defeat—it was transformation. In this dynamic and heartfelt episode, Dr. Stephanie Wautier sits down with Dr. Moore to explore how personal health setbacks led him to create the Brain Body Breathing Academy, a system rooted in breathwork, emotional regulation, and nervous system science.

You’ll hear about the career-ending pain that started it all, a chance conversation in a church parking lot, and the nine-year journey that followed—one that ultimately empowered Dr. Moore to help thousands of others reclaim their energy, manage stress, and live with greater intention. With stories that span Wall Street trauma, heart rate variability, and the biology of burnout, this conversation is an eye-opening look at the power of breath and the future of wellness.

🎧 In This Episode, Discover:

• How Dr. Moore’s career as a chiropractor changed overnight due to chronic pain

• The role of breathwork in nervous system regulation and long-term health

• How thoughts, emotions, and physical symptoms are scientifically linked

• What heart rate variability reveals about stress, resilience, and healing

• Why energy—not time—is the modern key to productivity and wellness

• How you can join his free course and supportive breathwork community today

🔗 Stay Connected & Explore:

• Join Dr. Moore’s Free Course + Breathwork Community: https://www.skool.com/brainbody-breath-academy-5878

• Follow Dr. David Moore on Facebook: https://www.facebook.com/dr.david.moore/

• Follow Dr. Moore on X (formerly Twitter): https://x.com/BestLifeDr

• Subscribe to Dr. Moore’s YouTube Channel: https://www.youtube.com/@bestlifedr

• Follow Conversations with a Chiropractor on YouTube: http://www.youtube.com/@ConversationswithaChiro

• Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

• Email for Show-Related Inquiries and Sponsorships: [email protected]

🎙️ Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters:

00:00 Introduction to Conversations with a Chiropractor 00:42 Meet Dr. David Moore 01:26 Dr. Moore's Journey to Chiropractic 02:51 Challenges and Transition 05:56 Discovering Breath Work 07:33 The Science Behind Breath Work 12:24 Practical Applications and Benefits 17:05 Managing Stress and Energy 25:25 Final Thoughts and Inspirations