THE BRETT SUMMERS SHOW

By Brett Summers

I created this podcast to help personal trainers, strength coaches, gym owners and other fitness entrepreneurs who want to use their passion to impact lives and increase their wealth to help themselve... more

· Business

5

44 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about THE BRETT SUMMERS SHOW:

How many episodes does THE BRETT SUMMERS SHOW have?

The podcast currently has 105 episodes available.

THE BRETT SUMMERS SHOW episodes:

July 31, 2020 5 BIGGEST FRIDAY MISTAKES
5 BIGGEST FRIDAY MISTAKES
...more
9min
July 29, 2020 Confidence is the key to PROGRESS 🥊
On Today's Show, I break down the importance of confidence and the three simple steps to achieve it! Tune in below to catch all the details ✊
...more
13min
July 28, 2020 THE ABILITY TO FOCUS
What do Bill Gates and Warren Buffett have in common? 🤔
They both agree that the number 1 quality of HIGH PERFORMING people in life is the ability to FOCUS! 👀
Without good focus 😣all aspects of your ability to think will SUFFER!
How good do you focus? 🙄
...more
12min
July 27, 2020 HOW TO SELF MANAGE & MAKE THE RIGHT ADJUSTMENTS
Happy Monday! We've got a fresh new week ahead of us and the shop is ready to roll!

On Today's Show, it is all about you and how you can self manage and make the right adjustments to have the best week ever.

2020 has been a rollercoaster ride with a ton of shifts and changes (which is how life is in general 👀) but here are some tips to keep you rolling!
...more
7min
July 24, 2020 HOW TO MEAL PREP FOR BEGINNERS!
MEAL PREP 101 🥊
-
This is how you eat healthy. And no it's not rocket science!
-
It's Simple ⬇️
1) Stop Eating Crappy Food! 🙄
2) Train Everyday 🙌
-
So tune in for some tips & tricks on how to lay out your meal plan for this upcoming week!
-
P.S. Download your free Fit Life Nutrition Bundle Below & I challenge ya to follow it for the next 10 days 🍽😏
-
https://challenge.toplinegym.com/freenutrition
...more
18min
July 23, 2020 HOW TO GET IN SHAPE, STAY IN SHAPE & LIVE THE FIT LIFESTYLE
HOW TO GET IN SHAPE, STAY IN SHAPE & LIVE THE FIT LIFESTYLE
...more
21min
May 25, 2020 HOW TO LOSE 10 LBS!
1. Set your target! Ask yourself: what goal are you trying to attack?
2. Stop eating crappy food! Aka the cheeseburgers, the nachos & the chocolates you have tucked away 🤪
3. Exercise Everyday. It doesn't have to be a crazy workout every single day but you better be moving!
4. Coach/Accountability to make sure you are attacking your goals (This could be the #1 mistake you are making - trying to do it all by yourself!)
5. Set a new target!
P.S. WATCH UNTIL THE END FOR A FREE GIFT!!! ❤️
GET YOUR FREE GIFT HERE: challenge.toplinegym.com
...more
17min
May 17, 2020 MY TOP TWO SECRETS TO GET IN SHAPE
After 12 years of coaching….
Here’s are My Top Two Secrets...
To Getting In Shape…
In Less Than 90 Seconds...
...more
2min
May 17, 2020 NEW RULES OF THE GAME
The game remains the same but the rules have changed!

...more
26min
May 17, 2020 BIGGEST MISTAKE TRAINERS ARE MAKING
Gary Vee says you are supposed to be posting all the time…but let me tell you that you are forgetting something: YOUR AUDIENCE! You’re posting videos of YOURSELF working out!
Do me a favor and ask yourself: Are you posting workout videos of yourself because you are strong, powerful and like the attention?
How about posting about your clients? Showing coaching cues with them in the videos? Inspiring others that they can be just like that client getting results?
Turn the attention on them NOT you!
...more
29min

FAQs about THE BRETT SUMMERS SHOW:

How many episodes does THE BRETT SUMMERS SHOW have?

The podcast currently has 105 episodes available.